YOUR NEW FRUIT CAKE
GINGERBREAD FRUIT CAKE
PREP 20 MINS (+ 1 HOUR SOAKING AND OVERNIGHT STANDING)
COOK 2 HOURS 15 MINS
SERVES 30 (AS A SNACK)
600g dried mixed fruit, finely chopped
2 Granny Smith apples, unpeeled, cored,
Summer Barbecue
PER SERVE 2560kJ, protein 47g, total fat 17g (sat. fat 5g), carbs 61g, fibre 12g, sodium 518mg • Carb exchanges 4 • GI estimate low • Gluten-free option PREP 15 MINS COOK 10 MINS SERVES 8 (AS PART OF A MAIN OR AS A SIDE) 1 tsp olive oil600g green pra
