Diabetic Living Australia

3 WAYS WITH chickpeas

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MISO CHICKPEAS AND AVOCADO ON TOAST

START TO FINISH 15 MINS

SERVES 2 (AS A BREAKFAST)

420g can no-added-salt chickpeas, drained and rinsed
1 Tbsp white miso paste
1 tsp sesame oil
1 lemon, ½ juiced, ½ cut into wedges
Freshly ground black pepper
1 small avocado
4 x 30g slices soy & linseed bread
1 tsp black or white sesame seeds, to sprinkle
1 green shallot, thinly diagonally sliced

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