BOUNCING BACK
Pushing past physical limits can be a gratifying experience.
Endorphins flood your brain and it feels like there’s nothing enough sweat, reps and hard work can’t overcome. The truth, however, is that it’s not the straining of sinew or physical application of muscle where battles are lost and won. Failure and success begin and end, always, with our minds.
For Jason Fox, an elite military operator who has planned and led countless special forces missions, entered the cartel strongholds of South American drug lords in his Channel 4 show Inside the Real Narcos, and overcome a debilitating
