BEV CALLARD ‘I suffer from low self-esteem’
Watching this year’s I’m A Celebrity, it might have been a surprise to see how different frightened Beverley Callard is from her feisty, outspoken Corrie alter ego Liz McDonald.
3 Ways To... Help Anxious Teens
1 DOWNLOAD THE MINDSHIFT APP. This is one of the best mental-health apps (free on iOS and android) which teaches teens how to deal with intense emotions. 2 LISTEN. When dealing with anxious teens, this is the most important skill to learn. Ask open-e