Online weight MANAGEMENT
Dec 16, 2020
4 minutes
If losing weight is one of your New Year resolutions, you might be wondering how you will go about achieving your weight loss goal. A dietitian is a good place to start, particularly if you are seeking individualised advice. But if you feel that a more intensive program with meal and exercise plans would help you on your weight loss journey, an online weight loss program might be what you are after. DL dietitian and diabetes educator, Dr Kate Marsh, compares some of the current programs available and what they offer.
What’s on offer
We found several online programs to choose from, offering different types of eating plans,
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