Liz Earle Wellbeing

Feast from the East

Tofu skewers with satay sauce and quick pickled onions

• 400g firm tofu, cut into 1cm cubes
• 1 tbsp extra virgin olive oil
• 2 tbsp sesame seeds (optional)
• 1 tbsp chilli powder

FOR THE PICKLED ONIONS

½ small red onion or 3 spring onions, finely sliced
50ml cider vinegar
1 tbsp sugar
Squeeze of lime juice
1 tsp fish sauce
1 tsp chilli flakes

FOR THE SATAY SAUCE

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