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Woman's Weekly2 min gelesenPsychology
How To Improve Your MEMORY
Those embarrassing ‘forgetful moments’ might be pretty familiar, especially if you’re aged 50-plus. But, interestingly, they occurred in our 30s too – we just didn’t worry about them as much then! The good news is it’s possible to stay sharp, especia
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Sisters and DAUGHTERS
I was terrified of the whole thing. I couldn’t help thinking that this was the worst time to be meeting my sister, the only person (except for my kids) who shared my genes. Family life was hard enough without an addition to the dynamics and an inject
Woman's Weekly1 min gelesen
New Read Senbazuru
£12.99, MICHAEL JOSEPH This is a meditative guide to folding Japanese paper cranes – a tradition that symbolises hope, peace and healing. The art has been recognised for its mental health benefits, and this book is by meditation expert Michael James