Men's Health Australia



You don’t need to train on a mountain top to build game-changing endurance. Push your limits by combining your cup of coffee with an L-carnitine supp

PUT THE KETTLE ON, fill your mug and settle in for some good news: researchers at Chonbuk National University have found a foolproof method for hacking your cardio endurance, one that will help you hit a PB without the need for newfangled breath trainers or a flight (eventually) to an Ethiopian training

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