Eat & Travel

I.DO

RESET FOR BODY AND MIND: THE NEW BODY & MIND FASTING CURE FROM I-DO

With the Body & Mind fasting cure, I-DO provides a practical all-in-one package for a 7-day fasting experience at home. In addition to delicious juices, the new box impresses with practical self-care tools that turn fasting into a holistic experience. The concept was developed together with medically certified fasting instructor Katya Bedrik in order to achieve the best possible health benefits.

The concept of the Body & Mind fasting cure

• Developed with a medically certified fasting instructor• The only fasting programme that focuses on physical and mental transformation• 25 high-quality organic foods and fasting tools in one box• Web app with daily tips and explanations• High-quality printed fasting journal• Sustainably• Suitable for beginners and advanced fasters• Can be done alongside work and family

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