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    Stress is a Choice: 10 Rules To Simplify Your Life
    Stress is a Choice: 10 Rules To Simplify Your Life
    Stress is a Choice: 10 Rules To Simplify Your Life
    Audiobook47 minutes

    Stress is a Choice: 10 Rules To Simplify Your Life

    Written by David Zerfoss

    Narrated by Don Hagen

    4.5/5

    ()

    About this audiobook

    Here's something that'll stop and make you think: Did you know that your stress is really your choice? That's a liberating concept because if stress is a choice, you can choose not to have it. Our newest book by David Zerfoss will show you the way with his ten rules to simplify your life. Many of us hurry through life going from one place to the next, focused on conquering the next mountain, making the next deal, running the next errand, and believing we will never have enough time to do all the things we need to get done.Yet, there is all the time in the world if we just realize we are the creators of this life we choose to live. I know you are thinking "my work has expectations to meet, "My family runs at 110mph"... whatever your stress is, David can show you how you are choosing stress. It doesn't mean you will get less done. David will show you a different way of approaching life that will reduce your stress with out affecting your productivity. If you feel like your stress levels are off the charts, author david Zerfoss has a new perspective for you that can change your life. Stress is a Choice, provides ten rules that provide an inspired road map to simplifing your life...and to choose less stress.
    Gildan Media is proud to bring you these uplifting and life-changing inspirational books from Simple Truths, which can be used throughout every facet of your life. These audiobooks may be short in length, but their words speak volumes.
    LanguageEnglish
    PublisherAscent Audio
    Release dateJul 23, 2013
    ISBN9781469088532
    Stress is a Choice: 10 Rules To Simplify Your Life

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    Reviews for Stress is a Choice

    4.5/5

    476 ratings28 reviews

    What did you think?

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    Review must be at least 10 words

    • 2/5
      This could be a great book, but almost every other statement includes a quote. It makes the book feel like it was greatly padded with quotes in the same way a grade school student would do to lengthen a paper. I do not recommend.

      1 person found this helpful

    • 5/5
      Touch my mind deeply. Not wordy but really vivid.
    • 3/5
      I’m glad you are able are with the kids to be careful
    • 5/5
      I love this audio. The 10 rules are soo practical.
    • 5/5
      Nice and quick book on stress. It's worth a read
    • 2/5
      Quaint book for the conservative Christian. Didn't know that going in, until he quoted Donald Rumsfeld. He quoted Donald Rumsfeld... and not comedically. I'm going with 2 stars instead of 1 due to decent organization and that some of the principles taught are not...untrue, just motivated by some very simple-minded thinking. The author's reasoning for each principle... Consider if you made all your decisions on the most cursory evaluation. This book would then be for you, but maybe it shouldn't be. Unfortunately, the reason for doing a thing is often infinitely more important than the thing itself, so look at the bullet points, then giggle at the reasons why.
    • 4/5
      Short and sweet, the quotes were very helpful throughout the book.
    • 5/5
      Great book! I love the author's perspective and stories. It really gave me some insight into evaluating what was stressing me out and why I was choosing to let it do this to me. My favorite idea from the book is that "Stress is a choice." I never thought of it that way, but it is a powerful concept and a way we should all accept responsibility for our own stressful situation.
    • 1/5
      This book is nah so good! I didn't get nothing for this book.
    • 1/5
      Dont waste ur time , its a collection of some google quats and some 1 is reading them.
    • 5/5
      Life changer I would recommend this book to everyone this book is a must have.
    • 4/5
      A very concise break-down of gems to help you navigate better through your day0to0day interactions, choices, experiences and emotions. I encourage anyone and everyone to give this a listen.
    • 5/5
      Great book with great insights. A great reminder that life is short and we should find ways to live it to the fullest.
    • 5/5
      Short, concise and enlightening. A much needed book in stressful times.
    • 1/5
      It is a collection of quotes and common sense. Nothing really new or useful, a waste of time
    • 5/5
      Good straight forward advice with lots of good meaningful quotes.
    • 5/5
      Very good audio book. Good Voice that sounds like it is spoken from Johny Cash. I listened a lot of audiobooks since years. But this 1 is easy to understand.
    • 4/5
      Great advice just a little slow. Nice life lessons
    • 4/5
      Lots of quotes of famous peoples, and lots of inspirational and motivational content. A good read. I recommend it.
    • 5/5
      Very intersting, useful, and its more atractive that is audiobook.
    • 1/5
      Scribd is a complete rip off. Stupid bloody American author.
    • 5/5
      everything in life have choices: choose the way to simplify your life, don't chase the time, slow down if you can cause beating the time to accomplish a thing quickly will stress you out. Live a life with intentions and continue to learn everyday.
    • 5/5
      Enjoyable, short and helpful book. I heard it several times on the go.
    • 5/5
      Beautiful
      Amazing
      So enlightening
      Put to practice
      I love this app
    • 5/5
      I was so stressed... it was exactly what I needed to listen to slowdown. Thank you for talking to me ... stress is indeed a choice. I will listen to this book every single day
    • 5/5
      Very practical advice on how we can manage stress. Interesting ideas on how we are responsible for the stress we experience. Stress is indeed a choice!
    • 5/5
      Muy claro y de fácil comprensión. The reader was also fantastic
    • 3/5
      A bit cliche but overall, it did provide useful insights