Finden Sie Ihren nächsten hörbuch Favoriten

Werden Sie noch heute Mitglied und hören Sie 30 Tage lang kostenlos
The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Geschrieben von Dr. Michael Mosley

Erzählt von Shaun Grindell


The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Geschrieben von Dr. Michael Mosley

Erzählt von Shaun Grindell

Bewertungen:
4.5/5 (8 Bewertungen)
Länge:
4 Stunden
Herausgeber:
Freigegeben:
Mar 29, 2016
ISBN:
9781515974512
Format:
Hörbuch

Auch als verfügbar...

Auch als buch verfügbarBuch

Auch als verfügbar...

Auch als buch verfügbarBuch

Beschreibung

Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition-prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.



Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of professor Roy Taylor-one of the U.K.'s foremost diabetes experts-and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.
Herausgeber:
Freigegeben:
Mar 29, 2016
ISBN:
9781515974512
Format:
Hörbuch

Auch als verfügbar...

Auch als buch verfügbarBuch

Über den Autor


Ähnlich wie The 8-Week Blood Sugar Diet

Ähnliche Hörbücher

Ähnliche Artikel


Rezensionen

Was die anderen über The 8-Week Blood Sugar Diet denken

4.5
8 Bewertungen / 3 Rezensionen
Wie hat es Ihnen gefallen?
Bewertung: 0 von 5 Sternen

Leser-Rezensionen

  • (5/5)
    In the 21st century we individually have to counteract a phenomenon new to our society: for the first time in 200,000 years of homo sapiens’ evolution we need to learn how to avoid harm from the ever-present excess of food.A very useful book. I also bought the associated recipe book.
  • (3/5)
    I've been reading a lot about the ketogenic diet recently; this is a very interesting take on kick starting something very similar. Startling to have permission to try a significantly lower caloric intake.
  • (5/5)
    Great information that is informative and easy to understand. The author gives the basics and beyond via what has worked for him.