The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
Written by Patrik Edblad
Narrated by Greg Zarcone
4.5/5
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About this audiobook
What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?
Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline. You’ll discover:
- The four fundamental ”keystone habits” of self-discipline
- How to change your mindset to cultivate success
- How to establish your mission in life using The Hedgehog Concept
- How to find your unique ”why” using The Golden Circle
- How to get laser-focused on the right things by defining your Circle of Competence
- How to biologically reshape your mind and body for success by creating a Winner Effect
- Several research-backed strategies to radically transform your behavior
BONUS: The Self-Discipline Blueprint Workbook — A bonus resource you can use to easily put everything you learn into immediate action. Go to patrikedblad.com/bonuses to get your workbook!
Start building your self-discipline today! Get your copy now!Related to The Self-Discipline Blueprint
Titles in the series (4)
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Reviews for The Self-Discipline Blueprint
66 ratings4 reviews
- Rating: 5 out of 5 stars5/5Great book, concise without endless anecdotes, and actionable items listed nicely. Will read twice at least.
- Rating: 5 out of 5 stars5/5I read this book years ago and found fantastic. now I went through the audio book and see the content is timeless and it continue bringing invaluable help.
- Rating: 5 out of 5 stars5/5It's one of those books that is worth listenning over and over; the fact that also give you tips and strategies is very helpful.
- Rating: 1 out of 5 stars1/5A ton of subjective opinions. Especially on diet. I turned it off after that.