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    Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle
    Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle
    Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle
    Audiobook29 minutes

    Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle

    Written by Timothy Moore

    Narrated by Nick Dolle

    4.5/5

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    About this audiobook

    The ultimate fat-burning audio guide to learn Ketosis & fat loss without restricting or counting calories.

    The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as epilepsy, high blood pressure, diabetes and even cancer!

    Here is a preview of what you'll learn...

    • All about Ketosis
    • Benefits of Ketosis
    • How to Get Started
    • Keto Recipes
    • Breakfast Meals
    • Lunch Recipes
    • Dinner Recipes
    • And basically everything you need to know to reap all the health benefits of Ketogenic Diet as well as achieving your dream body.
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateNov 8, 2018
    ISBN9781982727154
    Author

    Timothy Moore

    Timothy Moore​ is a Korean American writer and instructor living outside Chicago. He has work published in McSweeney's, Midnight Breakfast, Ghost Ocean Magazine, and the Chicago Reader, among others. He is a Kundiman and Luminarts Fellow, and has had a Hinge Arts Residency. He has worked at a number of independent bookstores and universities and has his MFA in Creative Writing from Roosevelt University.

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    Reviews for Keto Diet for Beginners

    4.5/5

    86 ratings35 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      It was well laid out and very informative. Thanx for the book
    • 5/5
      Keto Diet for Beginners" Amazing really.!!!Wonderful audiobook,i have gonethrough all chapters of this book and also applied to my life and this book is very helpful for everyone.This book very good
    • 5/5
      Well, it is a very good small book. There is no downside for me. Basically it's telling you about keto diet , what types of manipulation techniques are there, and few personality traits that are worth mentioning and are worth knowing them. Short and to the point. The title makes this seem like a how-to book, but it reads more like a warning to beware of highly manipulative people and how to guard against them. A nice small one.
    • 5/5
      Awesome book.one of the best book I have read. will recommend it to all my friends and family, because I'm sure they will download it.
    • 5/5
      Wow nice audiobook about the ketogenic diet is the fastest and safest way for you to lose weight. It is really amazing. This audiobook is very interesting. It is very attractive when we read. This author step by step guide to Living the Keto Lifestyle. It is very important thing . I read this book twice. I recommend this audiobook for all. Thank you.
    • 5/5
      Very informative and straight to the point. Perfect place to start for beginners looking for information on keto.
    • 5/5
      This book is wonderful. This diet is very practical and dynamic, easy to carry in our lives and without losing our food order. A balanced diet is a healthy body and mind. I recommend it for those people who are looking for new food alternatives.
    • 5/5
      one of the best book i have read.i have gone through all the chapters and lessons of this book. Well, it is a very good small book. There is no downside for me. Basically it's telling you about keto diet , what types of manipulation techniques are there, and few personality traits that are worth mentioning and are worth knowing them. Short and to the point..after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things, this book..Everyone should this book download. It is really amazing. This book is very interesting. It is very attractive when we read. This author step by step guide to Living the Keto Lifestyle. It is very important thing . I read this book twice. I recommend this book for all. Thank you.
    • 5/5
      This book is really supper and amazing book i really loved this book. My pleaser time spend with this book. Thank you so much for making this book? ?
    • 5/5
      Best diet control book.and its help for all people so good and its our life helful be care.I learned a lot with this audio book, especially how
      adopt a keto diet/lifestyle. The narrator has an excellent voice and I recommend it one hundred percent. "Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle" is a very amazing book that everyone should read and learn a lot.thanks
    • 5/5
      I learned a lot with this audio book, especially how
      adopt a keto diet/lifestyle. The narrator has an excellent voice and I recommend it one hundred percent. "Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle" is a very amazing book that everyone should read and learn a lot. Thank you all.
    • 5/5
      Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle is totally a different and useful book. The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as epilepsy, high blood pressure, diabetes and even cancer! Love this book. The ultimate fat-burning audio guide to learn Ketosis & fat loss without restricting or counting calories. Thanks for sharing.
    • 5/5
      I realy like it .This audio book is really good. It is very interesting,thanks a lot for sharing this kind of audio book.I shared it with my friends and relatives. This book is very exceptional compare with other related books. Very informative book and describe very well about story of anne of green grable.I think this book is a good solution for us.I highly recommend this book for everyone.This book is also interesting.I have learned a lot from this book, thank you.
    • 5/5
      This audiobook is very good where the author recommend The UYour Step By Step Guide to Living the Keto Lifestyle, this narrator has an excellent voice and I recommend it 100% it is a very good job , the good work of the narrator of the book makes one keep listening to the audible without interference, nice audiobook!!!!!
    • 5/5
      An excellent and very useful book. Very enlightening and informative reading. I could totally follow the insights in this book on how to live a healthy lifestyle. Keto Diet for Beginners is a thumbs up!
    • 5/5
      The author was informative and had a strong knowledge on Keto. I feel like this book has equipped me to be knowledgeable and successful with my new Keto low carb journey.excellent content
    • 5/5
      Excellent book to learn about new recipes and about keto food, in addition to being well written, fully recommended
    • 5/5
      I learned a lot with this audio book, especially how
      adopt a keto diet/lifestyle. The narrator has an excellent voice and I recommend it one hundred percent. "Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle" is a very amazing book that everyone should read and learn a lot.
    • 5/5
      very good book really very well shaped to have it to our own delight without anything to lose a super story that will make you be in it and finish this fabulous trip you will have learned a lot of good luck!
    • 5/5
      Wow!this book is really great! All Diet methods are really working! I have learned many things from this book. I love this book very much. Thanks to all writers, who are worried this book.thanks again to all writers for write this book
    • 5/5
      Esta dieta es grandiosa, recomiendo que la escuchen mediante este audiolibro, que contiene informacion detallada y precisa. La dieta cetogénica es la forma más rápida y segura de perder peso. Se han realizado investigaciones que prueban que la dieta cetogénica te puede ayudar con la pérdida rápida de grasa. Ademas esta dieta te dara muchos beneficios para tu salud.
    • 5/5
      This book begginer for very importan. The book is really wonderfu. The book step by step all guide.I hope all people step by step read and careful work.Everyone should this book downloa. read it also.this is a science book.this is a mind blowing book.i like science book very much in this time audio book is a very important to all so everyone can
    • 5/5
      Awesome book.one of the best book i have read.i have gone through all the chapters and lessons of this book. after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things, this book is benificial for everyone . i have gone through all the chapters and lessons of this book. after reading this book my behaviour on many thinking process. this should be read by allI highly recommend this book to read.best book.



    • 5/5
      Was very thorough and made it very easy to understand all about keto what your body goes through why it's good for you how it works some of the pitfalls and also the last chapters filled with easy to follow yummy recipes
    • 5/5
      For a "five minute breakdown" on what you need to get started. Not to much in detail but enough for a beginner to get started.
    • 5/5
      This audiobook is very Good where the author describes It is a very good. ,I really like this book.I am like this book. so it is very interesting. thank you for sharing this audio book.The book was about a great history and this is really make my day. The sound has a good quality and You can hear It easily. We need more books like this. We love you guys , keep working we are happy with your amazing work.Really thanks a lot for this masterpiece.I Highly recommend this book .
    • 5/5
      Nice Book , Really , you should to try it .
    • 5/5
      It has all the infos you need in order to understand the diet
    • 5/5
      Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle is a very good book for everyone.the whole book is contain a good story.everyone should read it know to more thing about this book.i read it also.this is a science book.this is a mind blowing book.i like science book very much in this time audio book is a very important to all so everyone can read it.
    • 5/5
      Thought I knew all about keto till I came across this book. Really wonderful book.