Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Unavailable
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Unavailable
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Audiobook8 hours

    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    Written by Dave Asprey

    Narrated by Dave Asprey

    4.5/5

    ()

    Unavailable in your country

    Unavailable in your country

    Read the ebook instead

    About this audiobook

    READ BY THE AUTHOR

    From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.

    Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.

    In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.

    The answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate.

    A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

    LanguageEnglish
    PublisherHarperCollins
    Release dateOct 1, 2019
    ISBN9780008366292
    Author

    Dave Asprey

    Dave Asprey is the creator of the hugely popular Bulletproof Coffee and founder of the Bulletproof company. A three-time New York Times bestselling author, he hosts the top-100 podcast The Human Upgrade with Dave Asprey (formerly Bulletproof Radio) and has been featured in Men’s Health, Outside magazine, Wired, and Vogue, and on Fox News, Nightline, The Dr. Oz Show, The Joe Rogan Experience, CNN, and hundreds more. Called the “father of biohacking,” he’s spent the last two decades working alongside world-renowned doctors, researchers, scientists, and mystics to unlock new levels of happiness and mental and physical performance. Dave is also an active investor in the wellness space, and is the founder and CEO of Bulletproof Media, Upgrade Labs, TrueDark, and 40 Years of Zen. For more, visit DaveAsprey.com.

    More audiobooks from Dave Asprey

    Related to Super Human

    Related audiobooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      How to HACK YOUR PREHISTORIC BRAIN

      Jul 12, 2023

      How to HACK YOUR PREHISTORIC BRAIN
      7 min read

    • Article

      Can We Cure Old Age?

      Jul 21, 2021

      Can We Cure Old Age?
      3 min read

    • Article

      How to HACK YOUR PREHISTORIC BRAIN

      Jul 12, 2023

      How to HACK YOUR PREHISTORIC BRAIN
      7 min read

    • Article

      How Psilocybin Can Save the Environment

      Sep 30, 2020

      Last week, biologist and writer Merlin Sheldrake introduced Nautilus readers to Paul Stamets, a mycologist who preaches that mushrooms can save the world. “Give him an insoluble problem and he’ll toss you a new way it can be decomposed, poisoned, or

      6 min read

    • Article

      Grave Concerns

      Feb 6, 2022

      Grave Concerns
      11 min read

    • Article

      Doing Away With Death

      Jan 29, 2019

      Doing Away With Death
      3 min read

    • Article

      Human. Nature.

      Dec 10, 2018

      Human. Nature.
      5 min read

    • Article

      An Age-old Problem

      Apr 22, 2024

      An Age-old Problem
      4 min read

    • Article

      Can Science Cure Aging?

      Sep 13, 2018

      Can Science Cure Aging?
      2 min read

    • Article

      Elixir Of Youth

      Nov 6, 2022

      Elixir Of Youth
      8 min read

    • Article

      Luke O’Neill If I Ruled The World

      Nov 14, 2023

      We would plant more trees There would be trees everywhere: native trees, trees from your own country planted. Wouldn’t it be marvellous? My wife is planting 6000 Irish trees on some land, with a grant from the Irish Forestry people. There’s this Japa

      3 min read

    • Article

      Dawn Neesom Mind Of My Own

      May 30, 2023

      The country is facing an invasion of nasty beasties this summer, according to newspapers. The main worry appears to be rats. Naturally they’re ‘super rats’ because they’re increasingly resistant to poison and not worried about being around humans (th

      3 min read

    • Article

      Outwitting the Grim Reaper

      Dec 23, 2020

      Some evolutionary biologists say that after we pass reproductive age, nature, like a cat who’s been fed, is done with us. The bodily systems that thrived and repaired themselves to ensure that we pass on healthy genes cease to function well and leave

      8 min read

    • Article

      20 Ways To Feel Good In 2021

      Jan 6, 2021

      20 Ways To Feel Good In 2021
      8 min read

    • Article

      Commentary: Barbara Ehrenreich On The Absurd Contradictions Of Trying To Age 'Successfully'

      Feb 15, 2019

      Barbara Ehrenreich, at 77, is learning to just say no – no to the kind of intensive, intrusive medical tests that may tell her absolutely nothing, no to the books and the nostrums that say that you can live forever or make your body grow younger, not

      8 min read

    • Article

      Can A Pill Crush Aging?

      Sep 1, 2019

      Can A Pill Crush Aging?
      11 min read

    • Article

      The Beast Within

      Mar 10, 2021

      The Beast Within
      9 min read

    • Article

      Nature

      Mar 25, 2024

      I know I am right – and most people know that they are right with the same level of certainty. Yet it is clearly impossible for us all to be right as the views we hold are often diametrically opposed. The easy way to deal with this conundrum is to st

      3 min read

    • Article

      Opinion: Lullaby Thoughts From A Doctor Dad On What The Next 99 Years Of Medical Advances Might Bring For His Son

      Dec 28, 2018

      It's hard to imagine what medical advances will take place during the next 99 years. As Dr. Seuss said, "Oh, the places you'll go."

      4 min read

    • Article

      He Did Right by Animals. And Didn’t Take Bull from Anyone.: Bernard Rollin was a pioneer in animal rights. He left us with this scalding interview.

      Dec 15, 2021

      Well into the 1980s, doctors would perform open-heart surgery on infants without giving them pain-relieving drugs. This is hard to believe: By the standards of contemporary medicine, not to mention common sense, the practice is akin to torture. Yet t

      8 min read

    • Article

      Can Science Cure Death?

      Dec 17, 2021

      Can Science Cure Death?
      12 min read

    • Article

      The Philosopher Who Says We Should Play God

      May 2, 2019

      Australian bioethicist Julian Savulescu has a knack for provocation. Take human cloning. He says most of us would readily accept it if it benefited us. As for eugenics—creating smarter, stronger, more beautiful babies—he believes we have an ethical o

      11 min read

    • Article

      The Philosopher Who Says We Should Play God: Why ethical objections to interfering with nature are too late.

      Sep 3, 2015

      Australian bioethicist Julian Savulescu has a knack for provocation. Take human cloning. He says most of us would readily accept it if it benefited us. As for eugenics—creating smarter, stronger, more beautiful babies—he believes we have an ethical o

      11 min read

    • Article

      Edward O.wilson

      Jul 1, 2020

      Edward O.wilson
      5 min read

    Related categories

    Reviews for Super Human

    4.5/5

    40 ratings6 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      I've listened twice now. Always get excellent take-aways, tips and tricks.
    • 5/5
      Probably one of not the most impactful audiobook I ever heard. The way the author puts a summary of the tools, supplements mentioned in the chapter is so helpful. Will never delete this from my libary! Thank you Dave Asprey and Scribed
    • 5/5
      Love that Dave read it himself and loved the content. I listen to his podcast everyday and I still learnt heaps.
    • 2/5
      A self-agrandising book that pretends to know the research and promotes own products. Do not read.
    • 5/5
      This has everything you need to know about how to fuel your body and systems to feel the best you ever have felt in your life if you put it into practice
    • 4/5
      My favourite part of the book, was when the author was not telling you about the highly experimental & potentialy dangerous method of trying to biohack himself through medical grade treatments, which I think is a little irresponsible, apart from that it’s a great read..

      Michael...