Unavailable
Unavailable
Unavailable
Audiobook37 minutes
Release - Change Your Life - Guided Relaxation and Guided Meditation
Written by Seraphine Monien
Narrated by Seraphine Monien
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this audiobook
Release old habits, remove negative energy and change your life
If you hold on to old habits which create feelings of hurt, anger and resentment, the time has come to release their negative energy and to truly change your life.
Sometimes we simply want to do what we like and what makes us feel good. We often wonder why the good feeling doesn't last long - or even worse, why we are more depleted of energy afterward than we were before.
In order to understand this, it is important to us to get to know the difference between ego feelings and heart feelings. Our ego feels good when we continue old habits. Continuing old habits is sometimes like the feeling of comfort in a hamster wheel. But ego ideas are not aware of our soul's divine plan. We need to identify our ego ideas in order to release them and remove the negative energy they produce in our life.
I need to change my life - but how?
When you hear yourself saying "I need to change my life", the time has come to take this wonderful opportunity now with the powerful and effective guided meditation "Release - Change your life" from meditation teacher and spiritual life coach Seraphine Monien. Seraphine is an exceptional expert in lovingly guiding people to change their life in a way that truly responds to their beautiful inner being and to their heart's desires.
Simply relax and enjoy this extraordinary sound design
Like all guided meditations and exercises from spiritual life coach Seraphine Monien, this guided meditation incorporates an amazing sound design.
It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American places in nature (without loops).
With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness.
In a state of deep relaxation, a gentle balance between spoken guidance and pauses allows you to remove negative energy and release old habits so you can truly change your life.
Changing your life is just one download away
Take your chance and download this beneficial and outstanding guided meditation "Release - Change your life" now, securely and easily.
About the author
Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience.
Note: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.
If you hold on to old habits which create feelings of hurt, anger and resentment, the time has come to release their negative energy and to truly change your life.
Sometimes we simply want to do what we like and what makes us feel good. We often wonder why the good feeling doesn't last long - or even worse, why we are more depleted of energy afterward than we were before.
In order to understand this, it is important to us to get to know the difference between ego feelings and heart feelings. Our ego feels good when we continue old habits. Continuing old habits is sometimes like the feeling of comfort in a hamster wheel. But ego ideas are not aware of our soul's divine plan. We need to identify our ego ideas in order to release them and remove the negative energy they produce in our life.
I need to change my life - but how?
When you hear yourself saying "I need to change my life", the time has come to take this wonderful opportunity now with the powerful and effective guided meditation "Release - Change your life" from meditation teacher and spiritual life coach Seraphine Monien. Seraphine is an exceptional expert in lovingly guiding people to change their life in a way that truly responds to their beautiful inner being and to their heart's desires.
Simply relax and enjoy this extraordinary sound design
Like all guided meditations and exercises from spiritual life coach Seraphine Monien, this guided meditation incorporates an amazing sound design.
It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American places in nature (without loops).
With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness.
In a state of deep relaxation, a gentle balance between spoken guidance and pauses allows you to remove negative energy and release old habits so you can truly change your life.
Changing your life is just one download away
Take your chance and download this beneficial and outstanding guided meditation "Release - Change your life" now, securely and easily.
About the author
Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience.
Note: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.
Unavailable
Related to Release - Change Your Life - Guided Relaxation and Guided Meditation
Personal Growth For You
The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Bad Mormon Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5
Reviews for Release - Change Your Life - Guided Relaxation and Guided Meditation
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews