A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain

Audiobook

Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life

Audiobook

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance

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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

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Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career

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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Audiobook

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being

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Rest, Refocus, Recharge: A Guide for Optimizing Your Life

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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Audiobook

The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day

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Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

Audiobook

Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery

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Mindfulness 25th anniversary edition

Audiobook

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Audiobook

Move Your DNA: Restore Your Health Through Natural Movement

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Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease

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Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery

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The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

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Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

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Joy of Movement: A Comprehensive Guide on How You Can Exercise Your Way to Excellent Health, Learn How to Keep Your Body Strong and Healthy Using the Right Exercise

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Seven Steps to a Better Back

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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

Audiobook

Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement

Audiobook

Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain

Audiobook

The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback

Audiobook

Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

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Whole Body Barefoot: Transitioning Well To Minimal Footwear

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Moshe Feldenkrais: Life and Human Nature

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Pain Free, Revised and Updated Second Edition: A Revolutionary Method for Stopping Chronic Pain

Audiobook

Healing Your Back Of Chronic Pain

Audiobook

The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma

Audiobook

All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes

Audiobook

Stiff: The Curious Lives of Human Cadavers

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Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Audiobook

Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis

Audiobook

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition

Audiobook

The Wisdom of Plagues: Lessons from 25 Years of Covering Pandemics

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Being Mortal: Medicine and What Matters in the End

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The Emperor of All Maladies: A Biography of Cancer

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The Soul Of Shame: Retelling the Stories We Believe About Ourselves

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Brain on Fire: My Month of Madness

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The Checklist Manifesto: How to Get Things Right

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The Song of the Cell: An Exploration of Medicine and the New Human

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The Menopause Manifesto: Own Your Health With Facts and Feminism

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The People's Hospital: Hope and Peril in American Medicine

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The Big Lie: How One Doctor’s Medical Fraud Launched Today’s Deadly Anti-Vax Movement

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Proof of Heaven: A Neurosurgeon's Journey into the Afterlife

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Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness

Audiobook

The Neuroscientist Who Lost Her Mind: My Tale of Madness and Recovery

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The Gene: An Intimate History

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The Tumor: A Non-Legal Thriller

Audiobook

Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present

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Psychology of the Unconscious

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The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food

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Year of the Nurse: A 2020 Covid-19 Pandemic Memoir

Audiobook

DMT: The Spirit Molecule: A Doctor's Revolutionary Research into the Biology of Near-Death and Mystical Experiences

Audiobook

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)

Audiobook

Summary: Breath: The New Science of a Lost Art by James Nestor: Key Takeaways, Summary & Analysis Included

Audiobook

Cook County ICU: 30 Years of Unforgettable Patients and Odd Cases

Podcast episode

ROO #139: Tom Myers on Developing Body Intelligence: “There are not as many people, at least I don’t meet as many people that understand the concept of work. And I don’t mean loading bales of hay or physical work. But, the understanding that you are going to have to have your hand on that plow for years,...

Podcast episode

Episode 11: Tom Myers: Mapping the Anatomy of Connection:   Tom Myers, founder of Anatomy Trains and Kinesis Myofascial Integration, talks about the history of Anatomy Trains and how he came to chart connections through the fascial fabric, where Newtonian biomechanics fall short, fascia as the 3rd big...

Podcast episode

Wim Hof on Improving Your Performance: Become a Stronger, Healthier and Happier Athlete

Podcast episode

245: Dr. David Butler: Explain Pain Supercharged: Happy New Year to the Healthy Wealthy and Smart family! To start off 2017, I had the pleasure of welcoming Dr. David Butler to the show to chat about his work, Explain Pain Supercharged, co-written by Dr. Lorimer Moseley. David is a clinician, an...

Podcast episode

Built From Broken

Podcast episode

272: Unlocking the Secrets of Fascia: Author, Cartographer Tom Myers | Yoga Podcast

Podcast episode

Episode 13: David Weinstock: Neurokinetic Therapy and Motor Control Theory:   David Weinstock, founder of Neurokinetic Therapy, talks about motor control theory, how we create healthy and dysfunctional patterns, what our scars can tell us about ourselves, how eye movements facilitate muscle movements throughout the...

Podcast episode

Wim Hof - Using Nature to Rediscover Our Inner Power: Wim’s Wild Idea: To help humans connect to their inner power, heal and achieve big goals by using nature, cold exposure, breathing techniques, and commitment. When I started this podcast, my goal was to talk to people who had made their wild ideas a...

Podcast episode

Are you Kinesthetically Literate? - Tom Myers #101: Tom Myers — the originator of the Anatomy Trains Myofascial Meridians — joins us on the show to teach us a bit about our anatomy and how the highly complex fascial network works in our bodies. According to Anatomy Trains, fascia is the biological...

Podcast episode

Steven Kotler: How to Use Human Biology to Your Advantage: Are you honest with yourself? Do you have realistic expectations of how your body can perform? What thoughts are you using to fuel your body and optimize its performance?  In this episode of the Align podcast, Steven Kotler and I discuss how...

Podcast episode

Tim Anderson on the Power of “Movement Resets”

Podcast episode

Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It

Podcast episode

333 | Movement: The Minimalists talk about functional movement with , author of , and they answer the following questions: What daily exercises will help us move with the most freedom and the least pain? (02:18) How do our postural patterns affect our overall health?...

Podcast episode

Steven Low – Overcoming Gravity, A Comprehensive Approach To Bodyweight Strength Training: (#221) Steven Low is the author of one of the most amazing and comprehensive books on Gymnastics and Bodyweight strength training I’ve ever seen. He joins the show this week to discuss his approach and key learnings as a coach and a clinician.

Podcast episode

PNTV: The Oxygen Advantage by Patrick McKeown: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Podcast episode

Back Pain, Stiffness & Fascia (with Stuart McGill): Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including:- Stiffness/mobility tuning in manual therapy- The psoas' role in supporting t...

Podcast episode

Herman Pontzer: Burn Those Calories Better

Podcast episode

117: Unlearn Your Pain with Dr Howard Schubiner

Podcast episode

#25: Fascia: The Connective Tissue That Keeps You Healthy

Podcast episode

Aaron Alexander: "I am 100% responsible": The mantras and musings that keep him aligned

Podcast episode

Why We Were Born To Walk - James Earls #43: James Earls #43 - James Earls — author of Born to Walk — talks to us about an important part of the movement conversation: fascia and bipedalism.

Podcast episode

Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett

Podcast episode

Dan John on “Easy Strength” For Quick, Efficient Workouts That Really Work

Podcast episode

Chris McDougall talks Born to Run 2: The best-selling author talks about his new book

Podcast episode

How to Actually Lose Weight with Running: Many people want to lose weight with running.  While the benefits of running can go far beyond losing a few pounds, running can be a fantastic part of your strategy to get in the best shape of your life. So why is it that runners come in all...

Podcast episode

PATRICK MCKEOWN - THE OXYGEN ADVANTAGE: How To Rethink The Way You Breathe: Watch the full episode for free here:  Patrick McKeown, the world-renowned breathing expert, author, and lecturer. Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels,...

Podcast episode

# 141: Brock Armstrong: Host Brad Kearns welcomes the Brock the Renaissance man from Vancouver, Canada. Brock is deep into the podcast scene as a producer and host of numerous health/fitness/primal-paleo/biohacking style shows, and also a longtime endurance coach. His...

Podcast episode

Dr. Belisa Vranich: Biohacking Your Breath: People are less in touch with their bodies―and especially their breathing―than ever before. And ironically, people who take pride in taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to...

Podcast episode

354: The dangers of multitasking & how to stop | Entrepreneur & cancer survivor Thatcher Wine: Thatcher Wine discusses the health benefits of monotasking, how to become a better listener, and how to know if you're reading wrong.

Podcast episode

Slow AF Run Club & Getting More People Running with Martinus Evans