I Am Asteya: Cultivating Asteya in Everyday Life

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I Am Svadhyaya: Cultivating Svadhyaya in Everyday Life

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I Am Tapas: Cultivating Tapas in Everyday Life

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I Am Aparigraha: Cultivating Aparigraha in Everyday Life

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I Am Santosha: Cultivating Santosha in Everyday Life

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I Am Saucha: Cultivating Saucha in Everyday Life

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Simple Upanishad stories that reveal profound truths - Story 2 : What happens when one dies?

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Simple Upanishad stories that reveal profound truths - Story 4 : Worldly science – Spiritual science

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Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali

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Simple Upanishad stories that reveal profound truths - Story 1 : Mom! Who is my father?

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Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultima

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Aitreyaranyaka Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Simple Upanishad stories that reveal profound truths - Story 3 : Do you love your family?

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Kaushitaki Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Brihadarnyaka Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Taittriya Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Simple Upanishad stories that reveal profound truths

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Maitrayana Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Chandogya Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Svetasvatara Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

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Yoga and Veganism

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Isha & Kena Upanishad: The Light Of Yoga Collection, Enlightened Lore Series For Yoga Practitioners

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Part 1 of Crux of Mahabharata for busy people: Insightful rendering of the biggest Epic ever known

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Ayurveda and the Mind: The Healing of Consciousness

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Upanishads: the Wisdom of Hinduism through Meditation, Philosophy and Spiritual Knowledge

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Summary of The 5 Love Languages of Teenagers: The Secret to Loving Teens Effectively by Gary Chapman

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In the Presence of Nibbana: Developing faith in the Buddhist path to enlightenment.

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The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita

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Nischala Devi - "Devoted Practice to Higher Consciousness": , author of , returns to talk with J about her revised interpretation of Patanjali's last two padas. They discuss what led to doing a revision of her writing on Yoga Sutras, the criticism she has received since the first edition, why so little...

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Patanjali Part I: Unpacking Purusha and Prakriti: Today is the first in a series of episodes where Jason shares the underpinnings of Patanjali. Most yoga students have heard their teachers reference Patanjali and the text that he is known for, The Yoga Sutra. But rarely do teachers have time to unpack...

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Practical Spirituality 06 Equanimity: Continues the lectures about meditation and the real meaning of Yoga as taught by Patanjali (Yoga Sutras) and Krishna (Bhagavad Gita), who explained that equanimity or equilibrium is the necessary attitude to establish yoga.

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Yoga of Mind - Yogasutra

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The Wisdom of the Yoga Sutras

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Philipp Maas on the Pātañjala Yogaśāstra (#80)

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Chase Bossart - "Patañjali’s Yogasūtras, Samkhya, and Gita": Chase Bossart, founder of Yoga Well Institute, is a longtime student of TKV Desikachar and friend of J’s who returns to the show to shed some light on the essence of yoga with an unconventional view of Patañjali’s Yogasūtras, Samkhya, and...

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29 – Samadhi Pada Verses 9 - 12 | Vrittis, Abhyasa, and Vairagya: -“Nidra in Patanjali’s Yoga Sutra tradition is knowledge without the awareness of that knowledge.” -Śabda jñānānupātī vastu śūnyo vikalpaḥ (Samadhi Pada 9) -शब्दज्ञानानुपाती वस्तुशून्यो विकल्पः -abhāva-pratyayālambanā-vṛttirnidrā (Samadhi Pada 10)...

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Yogaland Rewind: The Sutras, Part II: Defining citta, vrittis, and the gunas

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Ian Whicher, "The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga" (SUNY Press, 1998): An interview with Ian Whicher

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Nischala Joy Devi - "Meditation in the Yoga Tradition": , author of and , returns to offer J a yogic perspective on meditation and a practical application of Patañjali’s Yogasūtras. She discusses the concept of “dynamic stillness,” the difference between consciousness and mind, residing in the...

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Wisdom of YogaSutra

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Ian Whicher, "The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga" (SUNY Press, 1998): An interview with Ian Whicher

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PREMIUM Nischala Devi- "The Full Yoga": Nischala Devi, author of The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, joins the podcast and brings J some inspiration and joy. They talk about her many years in ascetic life, the process of leaving it, new...

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The Sutras, Part III - Three Approaches to the Eight Limbs of Yoga: Today, we return to Patanjali's Yoga Sutra and Jason shares three models for applying the eight-limb path to life -- The Step-by-Step Model, The Integrated Model, and The Single Limb Model. Plus, stay tuned until the end of the episode to hear 5th...

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Shunyamurti From Sat Yoga | Breaking Out Of The Matrix, Psychosis, & The Coming Golden Age

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Using Yoga to Tap Into Your Intuition with Erica Rodefer Winters: This week, we're talking to Erica Rodefer Winters, a yoga teacher in Charleston, SC who specializes in teaching prenatal yoga and postnatal yoga. When the magical, "natural" birth of her first daughter didn't go to plan, Erica refle...

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Self-Unfoldment - Efficient Action: Efficiency and dexterity in action means acting fast with precision and perfect technique. There is very little waste of time, energy or resources. Also, we do the action in the spirit of Karma Yoga and build ourselves up. When we are present and...

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Uma Dinsmore-Tuli on Deep Rest, Sacred Activism and Total Yoga Nidra - E78: Rest As A Radical Ac

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396: Interview with breath work expert Christian de la Huerta: Christian de la Huerta has been dedicated to breath work for over twenty years, and in this episode he talks with Brandon about pranayama and other breathing practices, their outcomes and benefits such as helping to clear past trauma and awaken...

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SSP 024 Ullis Karlsson - Healing Depression Through Yoga

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584: Forgiveness is a Quiet Mind: carving out a little sadhana routine / yoga is reclaiming our freedom from the mind / material sound is exhausting / push through the flavorless period to develop taste for sadhana / withdrawing the senses / make the mind a friend / transcending the...

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Michael de Manincor- "Kaleidoscope of Wisdom and Science": Michael de Manincor, founder and Director of The Yoga Institute, is a student of TKV Desikachar that J met earlier this year and reconnected with for this conversation about the study and transmission of yoga, and the kind of science that supports it....

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Why the Teacher-Student Relationship Matters in Modern Yoga with Kaya Mindlin

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Yogaland Rewind: The Sutras, Part I: Unpacking Purusha and Prakriti

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12 | Finding peace when work triggers negative emotions with Courtney Clifford: Whether it’s a frustrating project, a co-worker you don’t get along with, or just mental exhaustion – this conversation with Courtney dives into why we find ourselves feeling agitated and on edge some days at work.    Courtney Clifford is a facilitat...

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Episode 295: Chapter 13, verses 17, 18 and 19: Bhagavad Gita Ch. 13 “The Field and the Knower of the Field” Verses 17, 18, & 19 Lecture discusses how the one undivided self appears to be divided among all beings; it is not only within us but also outside of us.

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412: Fear of a Higher Power – The Creative Sanga Interviews with Kaustubha Das Part 2: the higher power via tattva / the higher power via rasa / shuddering at the thought of eternal service / Krishna is naturally controlled by love / Krishna wants to be seen as the servant of Arjuna / yoga-sutra’s recommendation to give ones life to...

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Daniel Simpson on the Truth of Yoga (#121)