I Am Brahmacharya: Cultivating Brahmacharya in Everyday Life

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I Am Aparigraha: Cultivating Aparigraha in Everyday Life

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I Am Asteya: Cultivating Asteya in Everyday Life

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I Am Tapas: Cultivating Tapas in Everyday Life

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I Am Santosha: Cultivating Santosha in Everyday Life

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Yogi Philosophy: (Theosophy)

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I Am Svadhyaya: Cultivating Svadhyaya in Everyday Life

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Miracle Of Love: The Life & Words of Neem Karoli Baba

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Swami Vivekananda and his legacy with Gwilym Beckerlegge: The life and philosophy of the Hindu spiritual leader and teacher

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Simple Upanishad stories that reveal profound truths - Story 1 : Mom! Who is my father?

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The Yoga Of Love Baba Ram Dass & Neem Karoli Baba

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Gopi Krishna: The Kashmir Discourses

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Secrets Of The Vedas Series, The Yoga Of Perfection: The 5000 Year Old Path To Enlightenment, A Spiritual Primer For Our Modern World

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Eternal Teaching of The Bhagavad Gita: The Song Of God

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From Bindu to Ojas

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Swami Vivekananda Echoes of Eternity: America’s 1st Guru in His Own Words

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Realizing Change: Vipassana Meditation in Action

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A Meditator's Handbook: How to Untie Knots

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The Philosophy of the Yoga Sutra with Karen O’Brien-Kop

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The History and Practices of Hatha Yoga with Dr James Mallinson

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Helping Yourself

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Voice of the Master Series; Paramahansa Yogananda; Eternity Knowledge Bliss

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The Moon Appears When the Water is Still: Reflections of the Dhamma

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Pranayamas for Beginners

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The Buddha and His Dhamma

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Two Old Sadhus Stories of Baba

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Beyond Success: Finding Balance in Business

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How Can We Help?

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Basic Buddhism

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Yoga Nidra - Body Awareness Meditation: Body Awareness Meditation

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Insights from an Ancient Tradition: Medicine, Science and Spirituality in the Light of Vipassana Meditation

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Ep. 194 – Andrés González, Ali and Atman Smith

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The Wisdom of the Yoga Sutras

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Yoga of Mind - Yogasutra

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Practical Spirituality 06 Equanimity: Continues the lectures about meditation and the real meaning of Yoga as taught by Patanjali (Yoga Sutras) and Krishna (Bhagavad Gita), who explained that equanimity or equilibrium is the necessary attitude to establish yoga.

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Nischala Devi - "Devoted Practice to Higher Consciousness": , author of , returns to talk with J about her revised interpretation of Patanjali's last two padas. They discuss what led to doing a revision of her writing on Yoga Sutras, the criticism she has received since the first edition, why so little...

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Yoga for Life's Transitions with Ty Powers: This week, I talk with Ty Powers. You might know Ty as the husband an influential yoga teacher for me (and many others!) -- Sarah Powers. He's also an incredibly insightful teacher in his own right, a meditation teacher, and coach. Recently, he...

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The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita

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PREMIUM Nischala Devi- "The Full Yoga": Nischala Devi, author of The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, joins the podcast and brings J some inspiration and joy. They talk about her many years in ascetic life, the process of leaving it, new...

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#89: Positivity vs. Adversity: Lessons Learned off the Yoga Mat: I am happy to say I have been tested out of quarantine and I am no longer in the quarantine hotel in Norway. I have so many people to thank for their support and help during this time, especially my friends in Oslo, the Oslo City Commune, my host in...

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Ian Whicher, "The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga" (SUNY Press, 1998): An interview with Ian Whicher

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Nischala Joy Devi - "Meditation in the Yoga Tradition": , author of and , returns to offer J a yogic perspective on meditation and a practical application of Patañjali’s Yogasūtras. She discusses the concept of “dynamic stillness,” the difference between consciousness and mind, residing in the...

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Ian Whicher, "The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga" (SUNY Press, 1998): An interview with Ian Whicher

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Sarah Powers on Growth Mindset and Lifelong Learning: For the last interview of 2018, I am so excited to share an interview with Insight Yoga founder Sarah Powers. Sarah has been a huge influence on my yoga practice, my meditation practice, and my life.  Here's what we talk about: * Yog...

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Chase Bossart - "Patañjali’s Yogasūtras, Samkhya, and Gita": Chase Bossart, founder of Yoga Well Institute, is a longtime student of TKV Desikachar and friend of J’s who returns to the show to shed some light on the essence of yoga with an unconventional view of Patañjali’s Yogasūtras, Samkhya, and...

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Philipp Maas on the Pātañjala Yogaśāstra (#80)

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25 Adventures In Meditation with Forrest Knutson and Ashley James on The Learn True Health Podcast: The Science Behind Self Realization

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David Gordon White, “Sinister Yogis” (University of Chicago Press, 2009): A classic text, the Mahabharata, reports, “Yogis who are without restraints [and] endowed with the power of yoga are [so many] masters, who enter into [the bodies of] the Prajapatis, the sages, the gods, and the great beings.

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Stages of Meditation, Subtle Experiences, Obstacles to Meditation

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Ryan Leier's Comeback Story - A Modern Day Yogi With the Heart of a Lion: Ryan Leier joins the podcast this week to talk about his struggle with depression after experiencing one of the greatest losses a parent can go through, and how yoga gave him the tools and the foundation for him to take life one step at a time. Find...

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Meditation & Facing Birth Fear with Anna Gannon: Anna Gannon of The Expectful Podcast & Deb talk meditation and unpacking fear of birth

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618: Say Goodbye to Hollywood: our material enjoyments are so low grade / all the yoga paths cultivate detachment, each in their own way / attachments cloud truth perception / “my truth” & “your truth” / perceiving different features of the absolute like different...

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The Prophet

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Experiencing Trauma and Building Resilience | Dr. Hitu Jugessur: Dr. Hiteshini Jugessur is a rare combination of a committed scientist, social activist, teacher of yoga & meditation, and President of Art of Living Foundation Canada (AOLF). Early on in her profession, she chose to abandon comfort and prestige to dedicate herself to humanitarian service with an aim of bringing comfort, solace, and healing to those in need. With her Ph.D. in Surgical Research from McGill University and a keen interest in meditation and yoga, she pursued an interest in alternative forms of healing. Hiteshini was particularly drawn to the powerful techniques offered by the Art of Living. She has since become an acclaimed international teacher for the Art of Living Foundation. Topics covered in this episode: Yoga Breathing Rhythms Basics of Breath Work Sky Breathing Koshas Layers of Energy Mental Hygiene Mind vs Brain Situational Control Self Care Reaction and Response Ayurveda Referenced in the episo

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MC Yogi: Spiritual Graffiti, Hip-Hop with Yoga Philosophy, + From Complain to the Calm-Plane: Dear creatives, time to dive into the mind of a man who married Hip-Hop with Yoga, MC Yogi. He shares his journey from juvenile delinquency to now living as a superhuman spreading peace + love through yoga, meditation, + music with the world. It was...

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When Meditation and Yoga are Not a Good Way to Start the Day

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HBW070: Dafina Lovelace - Yoga and Meditation For Greater Peace And Success: Rosetta admits that for many years she thought of yoga and meditation as things that weren’t for her. In her mind, they were things skinny white women did. But through relationships with people like her guest on this episode, Dafina Lovelace,...

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The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb: Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In this week's podcast episode James and Koya dive deep into how powerful meditation, yoga, and self-love can

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281: Meditation for Skeptics: Author, Meditator, Spiritual Entrepreneur,Fashion Editor Suze Yalof Schwartz | Yoga Podcast

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EP89: MIND, BODY & YOGA: How to Channel Your Energy & Connect with Yourself with Chuck Raffoni: EP89: MIND, BODY & YOGA: How to Channel Your Energy & Connect with Yourself with Chuck Raffoni Hello Chit Chatters!  Welcome back to another episode of Coaching for Millennials! On today’s episode we have a special guest, Chuck Raffoni from Yoga with Chu...

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Slo Mo X That Little Voice In Your Head - Nadia Gilani on How to Confront the Colonization of Yoga