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    Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous Life
    Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous Life
    Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous Life
    Audiobook34 minutes

    Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous Life

    Written by Charles Maers

    Narrated by Todd Studer

    5/5

    ()

    About this audiobook

    Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous Life If you were born between the years 1946 and 1964, then you are amongst those who are called the Baby Boomers. Your age would currently range between 56 and 76 years old. Although this is technically an audiobook designed for Baby Boomers, even if you do not fall in this range yet but is quite near, it is good to check this guide so you will know how to plan to take care of yourself in the coming years. Statistics also show that 4 out of 5 older adults will battle at least one chronic condition or illness such as heart disorders, arthritis, or osteoporosis. 50% will battle at least two. By age 75, about 1 in 3 men and 1 in 2 women don't get any physical activities at all and this is the reason why health is usually deteriorating the older we get. This is why we need to make sure that we are taking care of our physical and mental health to make sure that we can live the happiest and longest life possible. This audiobook will teach you the ways you can get started on taking care of your health quickly and easily. This audiobook will discuss the following topics: Now is the Time to Take Charge Can You Avoid Aging The Baby Boomer’s Diet Supplementing and Hormones The Baby Boomer’s Brain The Baby Boomer and Money Lifestyle Changes for the Baby Boomer Baby Boomer’s To-Do List A longer life brings with it opportunities not only for the older people and their families but also for societies as a whole. But it's also important that not only do we live longer but we have to be in good health as well while we age. If you want to become as healthy as possible while looking and feeling your best, this audiobook will give you all the information you're looking for so scroll up now and click that "add to cart" button!

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateSep 1, 2020
    ISBN9781662139499
    Growing Old: The Ultimate Health and Lifestyle Guide for the Baby Boomers, Learn About Top Health Tips and Expert Advice to Live a Long, Healthy and Prosperous Life

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    Reviews for Growing Old

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    • 5/5
      Although it is my parents who fall into the baby boomer generation more so than my husband and I do...I think this is a "must read" for everyone.... especially people commited to living a vibrant and joyful life.

    • 5/5
      excellent audiobook, I was really delighted .. I really liked it and I recommend it
    • 5/5
      This book is like a guide, it is a great dynamic list, that talks about timely signals, types of traders, the types of market involved, the trading signals. It’s the result of study and research of the market and the keen observation into what works best to capture quick and profitable moves.
    • 5/5

      Si nació entre los años 1946 y 1964, entonces está entre los que se llaman Baby Boomers. Su edad oscilaría actualmente entre 56 y 76 años. Aunque este es técnicamente un audiolibro diseñado para Baby Boomers, incluso si aún no se encuentra en este rango pero está bastante cerca, es bueno consultar esta guía para que sepa cómo planear cuidarse en los próximos años.
    • 5/5
      Wonderful book,I have gone through all the chapter of this book very clearly,
      and this book made my mind so clam.this is a best book i have read so far.This book is very much important and influecive for every one to change their life and get success in every steps of their life.
      this book has taught me many things.after reading this a kind of warm deep positive feeling came in my mind and this influenced me to think critically.this book is benifitial for everyone.highly recommend to every one to read this book.

    • 5/5
      I realy like it .This audio book is really good. It is very interesting,thanks a lot for sharing this kind of audio book.I shared it with my friends and relatives. This book is very exceptional compare with other related books. Very informative book and describe very well about story of anne of green grable.I think this book is a good solution for us.I highly recommend this book for everyone.This book is also interesting.I have learned a lot from this book, thank you.
    • 5/5
      It's a great book with an impressive quality and the writing is great! I love everything they play, everything is super interesting! and besides that the reading is super fluid