30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want
Written by Marc Reklau
Narrated by Derek Doepker
4.5/5
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About this audiobook
Everything you have in your life today is a direct result of your thoughts, beliefs, and expectations. Nothing happens "just because".
Find out how to take control of your life and how a couple of small steps every day can change everything. 30 Days is not just a book that you listen to. To make it work, you have to work and do the exercises it proposes consistently over time.
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and:
• Stop being a victim of circumstances
• Stop suffering and start creating the life you want
• Improve your self-confidence
• Improve your relationship with your spouse, colleagues, boss, etc.
30 Days is based on science, neuroscience, positive psychology, and real-life examples. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that working through the book can bring you:
• Fall in love with the most important person in your life - you
• Lose your fear of your emotions and learn to manage them
• Become wealthier, healthier, and happier
• Find the job of your dreams
• Start your own business
• Have an extraordinary life
Marc Reklau
Author of seven books including the international #1 Bestseller 30 DAYS - Change your habits, change your life. Writing and speaking about habits, happiness, and productivity. Helping people to change their habits to improve their happiness, multiply their productivity and become the best version of themselves at work and at home. My books have been translated into Russian, Japanese, Chinese, Korean, Spanish and several other languages. You can follow me on Twitter, Facebook, Instagram @MarcReklau or drop me an email to marc@marcreklau.com
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Reviews for 30 Days - Change your habits, Change your life
48 ratings6 reviews
- Rating: 5 out of 5 stars5/5A very practical and applicable approach to changing your life. If you do the things in the book, over time your life WILL change. I can’t wait to start implementing these things. This is more of a workbook, than a reading book.
- Rating: 5 out of 5 stars5/5What a life changing book. I ll listen to it again and again. Thanks Marc
- Rating: 5 out of 5 stars5/5One of the best habit books out there. Really transformed the way I think and view the world around me. Wow..
- Rating: 5 out of 5 stars5/5this completely changed my day to day thought process and i am speechless?❤️❤️❤️❤️
- Rating: 3 out of 5 stars3/5The title of this book was slightly misleading to me. I thought it was going to be a book with strategies to change habits over the course of 30 days. At the time, that was what I was looking for- a guidebook that takes you step by step on how to break habits and initiate change. This book on the other hand speaks about anything and everything that you require for a healthy productive life without a road map. A lot of what the author says are things you probably know (wake up early, exercise, manage time well, do it now...etc) and most of what he says stays on the surface. Each chapter is no longer than 2 or 3 pages and in total there are about 94 chapters in the book. In a nutshell he mentions a lot of things as opposed to delving deep into a specific area to achieve change. This was a little disappointing for me, but having said that- overall despite relating things I already knew, it was a nice reminder. Instead of teaching me how to do something, the book reminded me of things I knew I needed and therefore motivated me to start.
- Rating: 5 out of 5 stars5/5A Very practical approach and I can easily follow in life.