Exercise & Fitness Audiobooks
Exercise and fitness audiobooks are for readers looking for guidance as they strive to lose weight or build muscle. With advice on getting fit and staying healthy, these nonfiction books are ideal for anyone looking to change their body for the better. Find the exercise and fitness audiobook that works for you in this collection.
Exercise and fitness audiobooks are for readers looking for guidance as they strive to lose weight or build muscle. With advice on getting fit and staying healthy, these nonfiction books are ideal for anyone looking to change their body for the better. Find the exercise and fitness audiobook that works for you in this collection.
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Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Rating: 4 out of 5 stars4/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond Rating: 4 out of 5 stars4/5Feel Better in 5: Your Daily Plan to Feel Great for Life Rating: 5 out of 5 stars5/5Awakening Shakti: The Transformative Power of the Goddesses of Yoga Rating: 5 out of 5 stars5/5Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery Rating: 4 out of 5 stars4/5Living Your Yoga: Finding the Spiritual in Everyday Life Rating: 4 out of 5 stars4/5Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection Rating: 4 out of 5 stars4/5One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life Rating: 5 out of 5 stars5/5Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom Rating: 4 out of 5 stars4/5Yoga & Ayurveda: Self-Healing and Self-Realization Rating: 4 out of 5 stars4/5The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul Rating: 4 out of 5 stars4/5Strong is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Rating: 4 out of 5 stars4/5No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Rating: 4 out of 5 stars4/5Two Turns From Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength Rating: 4 out of 5 stars4/5Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age Rating: 3 out of 5 stars3/5
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About Exercise & Fitness
The exercise and fitness genre offers a wide variety of fitness routines, as writers introduce readers to an array of exercise and fitness models. Krav maga, bodybuilding, running, swimming, conditioning, and yoga all find a home within this genre. Personal trainers, bodybuilders, former inmates, and Navy SEALs all add their expertise, teaching those seeking a healthier lifestyle how to use their unique methods and regimens to achieve their fitness goals. Exercise and fitness audiobooks often go beyond just the physical to touch on the mental processes holding you back from your goals, and some books offer tips on healthy eating and nutrition, too. Bestsellers in the genre include Arnold Schwarzenegger’s famous Encyclopedia of Modern Bodybuilding, as well as Timothy Ferriss’ The 4-Hour Body, and several takes on the Yoga Sutra. Recent additions to the genre have taken an increased focus on a range of body types, aiming to make fitness and exercise more inclusive for people with disabilities or those struggling with obesity. From yoga to kettlebells, these audiobooks motivate and inspire listeners to take control of their bodies through whichever method works for their body, lifestyle, and fitness level. Find the right audiobook for you in this wide selection of exercise and fitness audiobooks.
The exercise and fitness genre offers a wide variety of fitness routines, as writers introduce readers to an array of exercise and fitness models. Krav maga, bodybuilding, running, swimming, conditioning, and yoga all find a home within this genre. Personal trainers, bodybuilders, former inmates, and Navy SEALs all add their expertise, teaching those seeking a healthier lifestyle how to use their unique methods and regimens to achieve their fitness goals. Exercise and fitness audiobooks often go beyond just the physical to touch on the mental processes holding you back from your goals, and some books offer tips on healthy eating and nutrition, too. Bestsellers in the genre include Arnold Schwarzenegger’s famous Encyclopedia of Modern Bodybuilding, as well as Timothy Ferriss’ The 4-Hour Body, and several takes on the Yoga Sutra. Recent additions to the genre have taken an increased focus on a range of body types, aiming to make fitness and exercise more inclusive for people with disabilities or those struggling with obesity. From yoga to kettlebells, these audiobooks motivate and inspire listeners to take control of their bodies through whichever method works for their body, lifestyle, and fitness level. Find the right audiobook for you in this wide selection of exercise and fitness audiobooks.