Books by Karl Knopf
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries Rating: 2 out of 5 stars2/5Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Rating: 4 out of 5 stars4/5Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle Rating: 0 out of 5 stars0 ratingsWeights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle Rating: 3 out of 5 stars3/5Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Rating: 0 out of 5 stars0 ratings