Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes
()
About this ebook
Ben Greenfield
Voted the National Strength and Conditioning Association (NSCA) Trainer of the Year in 2008, Ben Greenfield is recognized as one of the top fitness, triathlon and nutrition experts in the nation, with multiple books and DVDs to his credit. He is the host of the popular Get-Fit Guy podcast at QuickAndDirtyTips.com with an average 170,000 downloads per month. Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance all over the world via his company, Pacific Elite Fitness. He also runs the Rock Star Triathlete, the Internet's top school for learning the sport of triathlon and the business of triathlon coaching. Ben's popular fitness, nutrition and wellness website (BenGreenfieldFitness.com) features blogs, podcasts, and product reviews. His credentials include: Bachelor's and Master's degrees from University of Idaho in sports science and exercise physiology, personal training and strength and conditioning certifications from the NSCA, a sports nutrition certification from the International Society of Sports Nutrition (ISSN), and over 10 years experience in coaching professional, collegiate, and recreational athletes from all sports. Ben is a top-ranked triathlete for Triathlon Northwest and has finished multiple Ironmans.
Read more from Ben Greenfield
Get-Fit Guy's Secrets to a Better Workout Rating: 3 out of 5 stars3/5How to Qualify For Kona: The Ultimate Guide to Getting to the Big Island Rating: 0 out of 5 stars0 ratingsTales of Extreme Endurance: Endurance Planet's Big Book of Bravado Rating: 0 out of 5 stars0 ratings
Related to Run With No Pain
Related ebooks
Sit-ups Are Stupid & Crunches Are Crap: How to Strengthen Your Core, Get Great Abs and Conquer Back Pain Without Doing a Single One! Rating: 0 out of 5 stars0 ratingsGet Strong: The Natural, No-Sweat, Whole-Body Approach to Stronger Muscles and Bones Rating: 5 out of 5 stars5/5Guaranteed muscle part 2: Back exercises Rating: 0 out of 5 stars0 ratingsPower Flex Stretching - Super Flexibility and Strength for peak performance Rating: 3 out of 5 stars3/5The Best Shoulder Exercises You've Never Heard Of: Maximize Your Shoulder Strength Rating: 0 out of 5 stars0 ratingsHow To Improve Your Posture: The Importance of Posture and How To Really Change It Rating: 5 out of 5 stars5/5How to Qualify For Kona: The Ultimate Guide to Getting to the Big Island Rating: 0 out of 5 stars0 ratingsTales of Extreme Endurance: Endurance Planet's Big Book of Bravado Rating: 0 out of 5 stars0 ratingsSecrets of the Suprhuman Food Pyramid (Book 4: Proteins) Rating: 5 out of 5 stars5/5Secrets of the Suprhuman Food Pyramid (Book 5: Vegetables) Rating: 4 out of 5 stars4/5Secrets of the Superhuman Food Pyramid (Book 3: Grains & Legumes) Rating: 0 out of 5 stars0 ratingsNo Chains Around My Feet: Running as a Metaphor for Life Rating: 0 out of 5 stars0 ratingsSecrets of the Superhuman Food Pyramid (Book 2: Fruit) Rating: 0 out of 5 stars0 ratingsThe Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day Rating: 0 out of 5 stars0 ratingsBody by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5How To Permanently Reset Your Body Weight Set Point Rating: 0 out of 5 stars0 ratingsLean and Hard: The Body Youve Always Wanted in Just 24 Workouts Rating: 0 out of 5 stars0 ratingsSummary of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield Rating: 1 out of 5 stars1/5Unbreakable Rating: 4 out of 5 stars4/5Perfectly Paleo Exercise: Training Transformation on a Low Carb High Fat Diet Rating: 0 out of 5 stars0 ratingsNo Excuses: Excuses Are Like Fat Friends and Relatives; Everybody’S Got Some. the Key Is Not to Become One. Rating: 0 out of 5 stars0 ratingsAge in Reverse: Get More Fit, Keep Your Brain Active, And Increase Your Energy Every Day - Look And Feel Younger Than A Year Ago Rating: 0 out of 5 stars0 ratingsYourdrum Rating: 0 out of 5 stars0 ratingsSummary of Doug McGuff and John R. Little's Body By Science Rating: 0 out of 5 stars0 ratingsTop Fitness Bio-hacks Rating: 0 out of 5 stars0 ratings
Reviews for Run With No Pain
0 ratings0 reviews