Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Mental Health Awareness
    Mental Health Awareness
    Mental Health Awareness
    Ebook99 pages54 minutes

    Mental Health Awareness

    By Shafiq, Yasin

    3.5/5

    ()

    Read preview

    About this ebook

    Mental Health Awareness is a concise manual of mental health conditions and their treatment for patients and their families.
    LanguageEnglish
    PublisherBookBaby
    Release dateJul 16, 2013
    ISBN9780992299026
    Mental Health Awareness

    Related to Mental Health Awareness

    Related ebooks

    Psychology For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      DEPRESSION THROUGH Life Stages

      Jul 28, 2019

      DEPRESSION THROUGH Life Stages
      9 min read

    • Article

      PTSD Symptoms Improve Most When Patients Choose Their Treatment

      Oct 22, 2018

      People with post-traumatic stress disorder who are able to choose their form of treatment—whether drugs or therapy—improve more than those who simply receive a prescription for one or the other, according to a new study that compared medication and m

      3 min read

    • Article

      Covid-19 HAMMERS MENTAL HEALTH

      Oct 18, 2020

      The Covid-19 coronavirus pandemic has placed a spotlight on mental health as it leaves an indelible impact on healthcare workers and citizens alike. As South Africa continues to observe Mental Health Awareness Month, mental health experts, healthcare

      4 min read

    • Article

      Cbt Reduces A1c In Type 2 Diabetes: Study

      Jun 7, 2019

      Cognitive-behavioral therapy (CBT) is a type of psychotherapy originally developed to relieve depression. It helps patients become aware of faulty or negative thinking and then teaches skills to change these dysfunctional thought patterns. Since it w

      1 min read

    • Article

      The Highs And The Lows

      May 15, 2019

      The Highs And The Lows
      10 min read

    • Article

      The Highs And The Lows

      May 26, 2019

      The Highs And The Lows
      11 min read

    • Article

      Recognising the Onset of Mental Health Issues

      Apr 6, 2022

      While it might be difficult to pinpoint the exact time when a mental illness begins, research suggests that there is always a prodromal period that precedes its onset in an individual. And as opposed to popular belief, none of these signs need to be

      2 min read

    • Article

      When Is It Mental Illness?

      Aug 14, 2020

      When Is It Mental Illness?
      5 min read

    • Article

      Helping You Help Yourself

      Apr 10, 2020

      Helping You Help Yourself
      4 min read

    • Article

      The Clinic

      Nov 22, 2022

      With increasing numbers of adults in England taking them, it’s time to end the taboo Everyone reading this magazine will have, at some point, felt sad. You may have been unhappy, fed up and flat for a brief period of time, even for a few days or s

      2 min read

    • Article

      INSTANT Appointment

      Jan 6, 2022

      With leading psychologist Dr Alison McClymont – keep up-to-date with her on Instagram @AlisonMcClymontInsta Q Sincethe lockdowns, I’ve struggled to leave the house, and whenever I do, I have panic attacks. How can I get over this? Sally, York A This

      2 min read

    • Article

      True Or False

      Jan 23, 2020

      True Or False
      1 min read

    • Article

      Why Are You Feeling Low?

      Sep 5, 2023

      WOMAN’S GP DR HELEN WALL ON HER TOPIC OF THE WEEK Like the weather, moods naturally change, and an age-old saying that you need both sunshine and rain to make a rainbow comes to mind. Nonetheless, as we’ve all discovered this summer, rain can wreak

      2 min read

    Related categories

    Reviews for Mental Health Awareness

    3.5/5

    3 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Mental Health Awareness - Shafiq, Yasin

      Text Copyright © 2013 Dr Shafiq G Yasin

      All Rights Reserved

      ISBN: 9780992299026

      Dedication

      I have dedicated this book to my father, the late Dr Yasin who worked as a psychiatrist for over 45 years in Pakistan.

      Since my childhood I have witnessed thousands of people seeking help from my father. I have always looked up to him and admired the work that he did, and along with both of my sisters followed in his footsteps with the thought of helping those suffering from mental illness.

      For years I have wanted to show my gratitude for how my father has shaped my life and continues to motivate me every day, so I wrote this book with the thought of raising awareness about mental illness so that those suffering from mental illness will have a better support system to help them reach recovery.

      Because one of the central things I have learned from my father, especially in a developing country, is how limited the resources and awareness about mental health issues are, which is apparent in the high stigma surrounding mental health.

      Add to this a poor level of education and awareness about mental health diagnosis and its management, I observed so many people not seeking help, resulting in further complications and impaired psychosocial functioning.

      Dr Shafiq Yasin

      Introduction

      This chapter will deal with general information about mental health issues and how you can help yourself and your loved ones on the path to recovery. There is an emphasis on how you can care for your own mental health, prevent relapses and what to do in case of one.

      What to Expect at Your First Appointment

      Your first psychiatric appointment can be incredibly daunting at first, but it is not going to be as bad as you might expect. Your consultation will be in a calm environment where you will speak to your psychiatrist one on one. This is completely confidential and your psychiatrist will remain non-judgemental.

      The first session will run for about 45 minutes and you will be asked questions related to mood, anxiety and psychosis. You should share as much as you can with the psychiatrist but if you don’t feel comfortable, this can be dealt with later on. You should, however, be completely honest so that an accurate diagnosis can be made. The more information you give, the easier it is for the psychiatrist to come up with an effective treatment plan.

      If a diagnosis is made, the psychiatrist will identify what may have triggered the illness. This may include family history of mental illness, previous trauma or abuse, use of alcohol or drugs, medical problems or previous mental health issues.

      You and the psychiatrist will evaluate how the illness affects your everyday life and relationships, and the best course of action will be determined.

      Myths about Mental Illness

      Unfortunately, there are many misconceptions regarding mental health issues, due to the stigma there is in society. Part of this is because of depictions in the media, as well as a lack of education about these diseases. So here are some common myths about mental illness and the facts for you to understand.

      Mental Illness is Rare

      One in five Australians will experience a mental illness in a twelve month period, and nearly half of the population will experience a mental illness at some point in their life.

      The Mentally Ill are Violent and Dangerous

      The mentally ill are no more dangerous than any other group in society. Often, mentally ill people themselves are the victims of crime. Violence is slightly more possible with individuals during an acute psychotic episode and who are not receiving treatment, abusing alcohol or drugs or have a previous history of violence.

      Medications are Dangerous and Should be Avoided

      Nobody would say to a diabetic or somebody with cancer that they should avoid taking medication. While not all mentally ill people require medication for an extended period of time, medications may be required to prevent symptoms from coming back. All medications have side effects, but they

      Enjoying the preview?
      Page 1 of 1