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    A Simple Guide to Sexual Health
    A Simple Guide to Sexual Health
    A Simple Guide to Sexual Health
    Ebook90 pages53 minutes

    A Simple Guide to Sexual Health

    By Kenneth Kee

    5/5

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    About this ebook

    I do not pretend to be an expert on sexual health.

    But today with the new permissive society there has been an increase in sexually transmitted diseases and division in the family with the divorces and family abuses.

    It is important to realize that the physical aspect of sexual intercourse is just as important to the couple as well as the loving and intimate relationship.

    Sexual Intercourse has been called a "two backed beast" by none other than Shakespeare in his play Othello.

    He was of course describing the normal position taken by an intimate couple using a missionary position.

    Sexual Intercourse is proven to relieve individuals of distress and bring numerous health benefits like improved cholesterol levels and increased blood circulation.

    The intimacy and touching in the sexual act relieves tension and other unwanted feelings.

    This breathing during the sexual intercourse improves blood circulation and massaging or touching certain parts of the body encourages the production of substances called endorphins, the body's natural painkiller.

    People who have a supportive sexual partner manage emotional or psychological distress better, live longer, and enjoy improved overall health.

    This kind of emotional intimacy in sex is good for one's emotional and physical health.

    People who have a monogamous sexual partner will be free of the fear of sexually transmitted diseases.

    Sex can also be a great stress reliever.

    Sex and orgasms promote a long-term calming effect and help keep psychological balance.

    Sex does not mean only the physical relationship a person has with his mate.

    More importantly is the bonding and the healthy physical and emotional relationship the person has with his soul mate that is called love.

    A healthy sex life is an important matter in one's life.

    Table of Content
    Chapter 1 Introduction

    Chapter 2 Sexual Health

    Chapter 3 Male Problems:

    Chapter 4 Premature Ejaculation

    Chapter 5 Erectile Dysfunction

    Chapter 6 Balanitis

    Chapter 7 Urethritis

    Chapter 8 Orchitis

    Chapter 9 Andropause

    Chapter 10 Female Problems:

    Chapter 11 Vaginismus

    Chapter 12 Vulvitis

    Chapter 13 Vaginitis

    Chapter 14 Pelvic Inflammatory Disease

    Chapter 15 Menopause

    Chapter 16 Sexual Transmitted Diseases

    Chapter 17 Age and Sex

    LanguageEnglish
    PublisherKenneth Kee
    Release dateNov 11, 2012
    ISBN9781301899715
    A Simple Guide to Sexual Health
    Author

    Kenneth Kee

    Medical doctor since 1972.Started Kee Clinic in 1974 at 15 Holland Dr #03-102, relocated to 36 Holland Dr #01-10 in 2009.Did my M.Sc (Health Management ) in 1991 and Ph.D (Healthcare Administration) in 1993.Dr Kenneth Kee is still working as a family doctor at the age of 74However he has reduced his consultation hours to 3 hours in the morning and 2 hours inthe afternoon.He first started writing free blogs on medical disorders seen in the clinic in 2007 on http://kennethkee.blogspot.com.His purpose in writing these simple guides was for the health education of his patients which is also his dissertation for his Ph.D (Healthcare Administration). He then wrote an autobiography account of his journey as a medical student to family doctor on his other blog http://afamilydoctorstale.blogspot.comThis autobiography account “A Family Doctor’s Tale” was combined with his early “A Simple Guide to Medical Disorders” into a new Wordpress Blog “A Family Doctor’s Tale” on http://ken-med.com.From which many free articles from the blog was taken and put together into 1000 eBooks.He apologized for typos and spelling mistakes in his earlier books.He will endeavor to improve the writing in futures.Some people have complained that the simple guides are too simple.For their information they are made simple in order to educate the patients.The later books go into more details of medical disorders.He has published 1000 eBooks on various subjects on health, 1 autobiography of his medical journey, another on the autobiography of a Cancer survivor, 2 children stories and one how to study for his nephew and grand-daughter.The purpose of these simple guides is to educate patient on health disorders and not meant as textbooks.He does not do any night duty since 2000 ever since Dr Tan had his second stroke.His clinic is now relocated to the Buona Vista Community Centre.The 2 units of his original clinic are being demolished to make way for a new Shopping Mall.He is now doing some blogging and internet surfing (bulletin boards since the 1980's) startingwith the Apple computer and going to PC.The entire PC is upgraded by himself from XT to the present Pentium duo core.The present Intel i7 CPU is out of reach at the moment because the CPU is still expensive.He is also into DIY changing his own toilet cistern and other electric appliance.His hunger for knowledge has not abated and he is a lifelong learner.The children have all grown up and there are 2 grandchildren who are even more technically advanced than the grandfather where mobile phones are concerned.This book is taken from some of the many articles in his blog (now with 740 posts) A Family Doctor’s Tale.Dr Kee is the author of:"A Family Doctor's Tale""Life Lessons Learned From The Study And Practice Of Medicine""Case Notes From A Family Doctor"

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      Book preview

      A Simple Guide to Sexual Health - Kenneth Kee

      A

      Simple

      Guide

      to

      Sexual

      Health

      by

      Dr Kenneth Kee

      M.B.,B.S. (Singapore)

      Ph.D (Healthcare Administration)

      Copyright Kenneth Kee 2012 Smashwords Edition

      Published By Kenneth Kee at Smashwords.com

      Dedication

      This book is dedicated

      to my wife Dorothy

      and my children

      Carolyn, Grace

      and Kelvin

      This book is compiled from the articles in my blog which educate about sexual health for my patients in my Family Clinic.

      This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader.

      If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy.

      Thank you for respecting the hard work of this author.

      Chapter 1

      Introduction

      I do not pretend to be an expert on sexual health.

      But today with the new permissive society there has been an increase in sexually transmitted diseases and division in the family with the divorces and family abuses.

      It is important to realize that the physical aspect of sexual intercourse is just as important to the couple as well as the loving and intimate relationship.

      Sexual Intercourse has been called a two backed beast by none other than Shakespeare in his play Othello.

      He was of course describing the normal position taken by an intimate couple using a missionary position.

      Sexual Intercourse is proven to relieve individuals of distress and bring numerous health benefits like improved cholesterol levels and increased blood circulation.

      The intimacy and touching in the sexual act relieves tension and other unwanted feelings.

      This breathing during the sexual intercourse improves blood circulation and massaging or touching certain parts of the body encourages the production of substances called endorphins, the body's natural painkiller.

      People who have a supportive sexual partner manage emotional or psychological distress better, live longer, and enjoy improved overall health.

      This kind of emotional intimacy in sex is good for one's emotional and physical health.

      People who have a monogamous sexual partner will be free of the fear of sexually transmitted diseases.

      Sex can also be a great stress reliever.

      Sex and orgasms promote a long-term calming effect and help keep psychological balance.

      Sex does not mean only the physical relationship a person has with his mate.

      More importantly is the bonding and the healthy physical and emotional relationship the person has with his soul mate that is called love.

      A healthy sex life is an important matter in one's life.

      Chapter 2

      What is Sexual Health?

      Sex is the need for intimacy, affection and emotional bond between a man and woman.

      It is not just a physical relationship between 2 persons but an emotional tie between the two people called love.

      A person’s hunger for affection, intimacy, and emotional bond with another person is limitless.

      Sexual health refers not only to reproductive sex and organs, but also the physical, emotional and social aspects of the sex act.

      It is important to have a positive and respectful approach to sexuality and sexual relationships.

      Any couple who has sexual health also feels well emotionally, mentally and socially when talking about sexual matters.

      Here are some ways to achieve sexual health:

      1. Understand sexuality

      Sexuality is defined by the attitudes and

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