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    Practical Paleo Prepping
    Practical Paleo Prepping
    Practical Paleo Prepping
    Ebook49 pages28 minutes

    Practical Paleo Prepping

    By Karma Senge

    ()

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    About this ebook

    Practical Paleo Prepping is a guide for all those preppers out there that would like to stick with their Paleo Diet during a real SHTF event.

    LanguageEnglish
    PublisherKarma Senge
    Release dateJan 30, 2013
    ISBN9781301985098
    Practical Paleo Prepping
    Author

    Karma Senge

    Coach Karma L. Senge has been involved in the self defense community and training for 31 years now. Starting at the age of just 4 years old, coach Karma's main goal and focus of martial arts and self defense training was to find what really worked in real life street situations. He has studied over 60 different martial art and self defense systems and is certified to teach in 15 different systems. With his highest rank being equal to an 8th degree Black Belt. Coach Karma was also inducted into the World Martial Arts Hall of Fame when he was just 19 years old. Some of his greatest influences and teachers include great people like Tony Blauer, GM Bobby Taboada, Dan Inosanto, Edwin Pagan Garcia, Rory Miller, Marc MacYoung and others. On top of the 31 years of self defense study, coach Karma Senge has also spend years of study in the health and fitness world as well. Primarily studying the Paleo diet and its effects on the human body. He is a certified ISSA personal trainer, and has studied herbology / herbalism, and nutrition for around 15 years. Karma Runs two websites: http://primalsurvival.org and http://vegannightmares.com

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      Book preview

      Practical Paleo Prepping - Karma Senge

      Practical Paleo Prepping

      By Karma L. Senge

      Copyright 2013 Karma L. Senge

      Smashwords Edition

      This book is licensed for your personal enjoyment only. This book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Dedication

      I dedicate this book to my family. They are the entire reason I am a prepper. I love you Beth, Josh, Ryan & Lillian.

      Table of Contents

      Introduction

      What is Prepping?

      Why Survival Prepping?

      What is the Paleo Diet?

      What Should I Eat?

      Tossing Out Food

      Water

      Where to get it

      Food

      52 week Food Storage Plan

      Canning

      Stockpiling

      Location (Where to store)

      Group Survival

      Bug Out Bag - B.O.B.

      Long Term Survival

      Couponing

      Conclusion

      Connect with us

      Other Books

      Introduction

      Welcome to Practical Paleo Preppers.

      This book is designed to show you how to prep Paleo Style!

      There are loads and loads of books out there that can teach you how to prep. And some of them are really good. BUT they do not address certain issues that people on the Paleo Diet will have. So I decided that there needed to be a book that does address these issues.

      Hope you enjoy!

      What Is Prepping?

      Prepping is just another word for preparing. Prepping is preparing for any type of drastic change that might occur. Whether it is an economic collapse that sends the county hurdling,

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