Home Remedies for Constipation: Natural Constipation Remedies that Work
By Connie Bus
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About this ebook
Constipation is a very common disorder suffered by a major portion of the world’s population today. Even though constipation can be a symptom of a more serious disorder, it most often results from simple dietary causes, minor health conditions, pregnancy, and hormonal changes. It may be the result of: insufficient fluid intake, inadequate fiber in the diet, lack of B vitamins, magnesium, zinc, and potassium; too much iron, protein, or dairy products, or from hemorrhoids, hypothyroidism, or hormones (such as during pregnancy).
Constipation can also result from: too much salt, pepper, spices, vinegar, and aluminium. If it is because of none of those reasons, it could be due to anxiety, depression, tension, lack of exercise, eating too fast, taking drugs (even over the counter drugs like cough medicine), antibiotics, and even taking too much laxatives.
Whew! I know that sounds like a lot, but it is pretty easy to narrow it down once you start knocking possible reasons off your list. After that, a lot of the treatments will work for many different causes.
A lot of time, energy, research and love went into the making of this manual; and it is the purpose of this manual to provide you with the easiest, safest and healthiest home remedies for constipation.
It is my hope that you, the reader, achieve the solution to your problem, and I know that you will have great success once you have applied these simple home treatments for the constipation.
Connie Bus
"Safe and natural home remedies for everyone, for less than the price of a cup o' joe." Not-so-modern medicine is expensive and focuses on getting rid of (or worse, covering up) symptoms rather than healing the individual who is sick. Often times, the side effects are worse than the original problem. What you need (and what Connie Bus provides) is safer and more natural home remedies that not only treat the problem but also prevent it, and promote a healthy body and mind. Connie writes her books for average folks who are looking for better solutions and a healthier lifestyle. What separates her from other publishers is her ability to provide complex information in a straightforward manner that anyone can understand and use. Her genuine care for people and dedication to providing only honest, proven, and safe solutions is what matters most. In her spare time she likes bicycling, reading, writing, and spending time with her family. If you would like to know more, check out her books. Her love and compassion shows through her writing.
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Book preview
Home Remedies for Constipation - Connie Bus
Home Remedies for Constipation
Natural Constipation Remedies that Work
Home Remedies for Constipation - Natural Constipation Remedies That Work
Copyright 2013 Connie Bus
Smashwords Edition
All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the Author or publisher.
Published by:
Define Success
15001 35th Ave W Suite 15-202
Lynnwood, WA 98087
U.S.A.
http://www.universal-mindpower.com
Compulsory Legal Notice
While all attempts have been made to verify information provided in this publication, neither the author nor the publisher assumes any responsibility for the errors, omissions or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples or organization(s) is unintentional.
The purchaser or reader of this publication assumes responsibility for the use of these materials and information, including adherence to all applicable laws and regulations, federal, state and local. No guarantees of results are made. If you can't accept these terms, kindly return product. The Author and Publisher assume no responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials.
Acknowledgements
Jamie gets all the thanks in the world because without her, none of this would be possible. I would also like to thank The American Holistic Medicine Association, Norman Shealy M.D., Ph.D., and all those blessed souls who have contributed so much to this work, humanity and this field.
Preface
Constipation is a very common disorder suffered by a major portion of the world’s population today. Even though constipation can be a symptom of a more serious disorder, it most often results from simple dietary causes, minor health conditions, pregnancy, and hormonal changes. It may be the result of: insufficient fluid intake, inadequate fiber in the diet, lack of B vitamins,