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    Winning at Weight Loss with Self-Psychology
    Unavailable
    Winning at Weight Loss with Self-Psychology
    Unavailable
    Winning at Weight Loss with Self-Psychology
    Ebook315 pages5 hours

    Winning at Weight Loss with Self-Psychology

    By Dr. Gordon Cochrane

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    If the overall quality of your life has been continuously diminished by your weight problem and if you are ready to become a healthy person in a healthy body, this innovative e-book will appeal to you. In this practical and researched-validated book you will learn how to stay present emtionally for greater self-awarenesss and mindful decision making so you can build your self-worth and consistently treat yourself as a person of worth. With this enhanced self-worth you will make the food and fitness decisions that convert your weight-loss goals into reality.

    LanguageEnglish
    PublisherDr. Gordon Cochrane
    Release dateJan 18, 2011
    ISBN9780986796012
    Unavailable
    Winning at Weight Loss with Self-Psychology
    Author

    Dr. Gordon Cochrane

    Dr. Cochrane is a Registered Psychologist certified by the State and Provincial Boards of Psychology in the USA and Canada. He has been published in a number of journals including The Journal of Consulting and Clinical Psychology, The Journal of the New York State Bar Association and the medical journal, Canadian Family Physician. He has many years of clinical experience with individuals and couples.

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