Pay Attention and Have Fun!
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About this ebook
Did the recession catch you off guard? Are you dealing with emotions and anxieties every day? Do you want to re-invent yourself? Do you want to pursue your passions? Do you want to be productive again?
If you are not enjoying your life, but want to, then Pay Attention and Have Fun is for you!
Pay Attention and Have Fun is the ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.
Pay Attention and Have Fun will be the only book you ever read that tells you up front all you need to be successful is you! All the tools found in this book are designed to help you realize your potential, and have fun along the way.
Thomas Stutler
Corporate Security Consultant, Executive Protection Specialist, Arms Dealer and Recovering Spy.Mr. Stutler is a former FBI Special Agent, former prosecutor and past consultant to best-selling author Kevin J. Anderson with the X-Files. He worked with the CIA and MI6 in the area of counter intelligence, espionage, theft of trade secrets, and terrorism. Mr. Stutler is the President of the MIHI Advisory Group, Inc. and a founding partner of the Battle Axe Armory weapons company."Finally! Spy thrillers involving an FBI Agent written by an FBI Agent who was in the game...how novel! I truly hope people enjoy a fictional peek behind the curtain. There are a lot of men and women who silently serve this country, and do everything in their power to make sure nothing happens to Americans on their watch."Presently resides near Tampa, Florida, but has lived and worked in Bahamas, Canada, Caymans China, England, Europe, Russia, Saudi Arabia, South Africa, Maui, San Francisco, Los Angeles, Quantico, Seattle and Washington DC.
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Book preview
Pay Attention and Have Fun! - Thomas Stutler
Pay Attention and Have Fun
Re-Inventing Yourself To Pursue Your Passions!
By Thomas R Stutler, Esq.
And R. Scott Holmes
Copyright 2011, All Rights Reserved, Thomas R. Stutler and R. Scott Holmes
Special Smashwords Edition
License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return and purchase your own copy. Thank you for respecting the hard work of the authors.
FBI Notice
Author Thomas R. Stutler had the privilege of serving his country as an FBI Special Agent, with a top secret security clearance, in the area of counterintelligence, national security and counter terrorism. Mr. Stutler completed intense FBI and CIA training, and spent many years operating full-time undercover. Accordingly, please note that the views expressed in this book do not represent the views of the FBI. Furthermore, pursuant to the FBI's Prepublication Review Policy, this book is not about the FBI or CIA, and does not disclose any information that is protected, reveals any sensitive techniques, or jeopardizes any ongoing investigation. All the life tools referenced herein are based on Mr. Stutler's personal lifetime goal to pay attention and have fun, while always staying safe, sane, healthy and productive.
We have so much time and so little to do… Strike that, reverse it!
– Mr. Willy Wonka, 1971
Our mission is to inspire you to achieve your goals - Now!
If you are not enjoying your life, you are facing challenges you never expected to face at this point in your life, or your intuition is telling you it's time to re-invent yourself, and you want to improve the quality of your life, this book is for you!
* * * *
Table of Contents (aka - Tools In The Tool Box)
Introduction by Thomas R. Stutler, Esq.
Chapter 1 - Pay Attention and Have Fun
Chapter 2 - Golden Rule Refresher
Chapter 3 - To Be Rather Than To Seem (Never Bluff)
Chapter 4 - Stay Within Yourself
Chapter 5 - The Best Excuse Is No Excuse
Chapter 6 - Clear The Mechanism
Chapter 7 - Water The Bamboo Every Day
Chapter 8 - Smooth Is Fast
Chapter 9 - Don't Let Others Do Your Thinking
Chapter 10 - Manage Your Expectations
Chapter 11 - Fly The Plane
Chapter 12 - Passion And Positive Thinking
Chapter 13 - Only Worry About Things You Have Control Over
Chapter 14 - Exercise Every Day And Eat Right
Chapter 15 - Dealing With Demons
Chapter 16 - Walk A Little Old Lady Across The Street
Chapter 17 - Time is of the Essence
Chapter 18 - Until We Meet Again!
About the Authors
****
INTRODUCTION
By Thomas R. Stutler, Esq.
Motivational Speaker, Spy Novelist, Former FBI Agent, and Serial Entrepreneur
Did the recession catch you off guard? Are you dealing with emotions and anxieties every day? Do you want to re-invent yourself? Do you want to pursue your passions? Do you want to be productive again?
The grand purpose of this self help book is to inspire you to pursue your passions by providing you a set of life tools to use every day to empower yourself to achieve greatness. No matter how old or how young you are, or where you are in your life, it's never too late (or too early) to improve the quality of your life, and check off some of the items on your bucket list.
If you are not enjoying your life, you are facing challenges you never expected to face at this point in your life, or your intuition is telling you it's time to re-invent yourself, this book is for you!
Step one is to take a look inside the proverbial tool box that contains all the life tools you use every day to get through the day. Tools in your tool box may include the way you look at the world, your expectations, your self confidence, the way you set goals, the ways you deal with stress, your relationships with friends and family to just name several. Together, we are going to get rid of the tools that aren't working, dust off the ones you should be using but don't, and share with you some new life tools. Building, rebuilding, inventing and re-inventing go from being impossible to possible when you have a set of plans designed just for you, and the right tools.
If my life’s journey reflects anything worth sharing, I am the poster child for anyone who has re-invented themselves and failed, and for those who have re-invented themselves and succeeded! I wake up every day facing the same challenges most people do. My mailbox always has more bills than greeting cards, and my life is filled with the typical, time consuming responsibilities reserved for a husband, parent, son, brother, friend, neighbor, business owner, voter, you name it. Sometimes the pressure just to exist in this busy-busy world is overwhelming. The thought of succeeding and getting ahead of the game is a terrifying one and some days seems impossible.
Fortunately, I learned early in life through sports and my parents that hard work does pay off in this country, and much of success starts with just showing up. Of course, once you show up, what happens next on your way to success is often the result of attitude, fate, luck, your plan, and who else decided to show up or stay home today. While this book will touch upon most of these factors, we focus on attitude - your attitude, your disposition, your self-confidence, your plan, and most importantly working together to find a common sense strategy designed just for you. Imagine yourself going into someone's garage to find a tool that you need to fix something in your house. You aren't exactly sure what tool you need, but you'll know it when you see it. This book contains a peek into our toolbox, and every life tool referenced in each chapter is there for you. Put the life tool in your own tool box, and share the tools that make sense in your life with your friends and family.
Okay, let's switch gears. My introduction is almost finished, but before we end, I want to share with you the brief history behind the Pay Attention and Have Fun
idea.
My inspirations to write Pay Attention and Have Fun were two-fold. One event inspired me to start the book, and another one inspired me to finish (and publish)! The triggering event happened one morning when I was driving my boys to school two miles from our house in Valrico, Florida. The boys must have gotten a lot of sleep or snuck a sip of my coffee because they had a lot of energy. In a flash of inspiration, I coined the term ‘Pay attention and have fun!’ and from that day on whenever I wanted the boys to reset, focus or get ready for something important, we would have the following exchange:
Hey boys, what are the two rules of school?
They would answer: Pay attention and have fun!
Pretty soon, my wife was saying this empowering phrase to me and the boys, the boys were saying it to each other, and the use of the phrase spread to family and friends!
Near the end of 2008, my wife and I updated our wills, and updated a family binder
we keep that contained a snapshot
of our lives. The binder was just in case anything ever happened to either one of us or both of us, there was one place someone could go to get copies of all the