Baby Om: Yoga for Mothers and Babies

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Yoga and Mindfulness for Young Children: Poses for Play, Learning, and Peace

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Fertility Yoga: A Natural Approach to Conception

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The BirthSkills Book

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A Yogi Mama’S Guide to Yoga, Ayurveda and Your Child: A Book For Parents And Kids

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The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath

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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself

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Sleep Baby Sleep!

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Birth in Awareness: A handbook of prenatal yoga

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Yoga for Happy Mums: Simple techniques for getting your spark back and enjoying parenthood again

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Yoga Calm for Children: Educating Heart, Mind, and Body

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Fit Mama: A Real-Life Fitness Guide for the New Mom

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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

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Go Go Yoga for Kids: Yoga Lessons for Children

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Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

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Babybliss

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The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey

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New Moms, New Families: Priceless Gifts of Wisdom and Practical Advice from Mama Experts for the Fourth Trimester and First Year Postpartum

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10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe

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Doulas: Why Every Pregnant Woman Deserves One

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Your Mindful Pregnancy

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Teach Kind, Clear Yoga

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Finding Balance in Uncertain Times

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Earthlight New Meditations For Children

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Babies, Bumps and Blues ~ A Healthy Approach To Recovery

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Awakening Fertility: The Essential Art of Preparing for Pregnancy

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Darkroom Diary Downloads & the Freedom of the Immortal's Way

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Infant Inspiration: An Enlightening Perspective on How Newborns Teach Mothers Essential Life Lessons

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Natural Health after Birth: The Complete Guide to Postpartum Wellness

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Art of Attention: A Yoga Practice Workbook for Movement as Meditation

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JUST BREATHE: How Yoga Can Release Stress and Tension

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Conscious Parenting: Changing the Contract with your Kids with Tamara Iglesias: As a conscious parenting coach, mama & ‘goddess temple’ modern-day priestess, Tamara Iglesias empowers families to live fully whole and nourished lives. She believes our children have the power to heal the world. Her approach focuses on respect, trus

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7. Reframing Toddler Tantrums with Dr. Becky Kennedy: EPISODE 7 Tantrums. They are one of the greatest challenges that come with motherhood and they always seem to occur in the most inconvenient of times. So what in the world do you do to get your child and you through them without escalating the issue...

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58: Intimacy After Birth, Conscious Conception Preparation, and Talking with your Soul Baby with Jocelyn Gordon

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250: Prenatal Yoga and Exercise and Honoring Motherhood with Deb Flashenberg

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Ep 187: Jocelin’s Road to Homebirth: How can we teach our body that it can trust us and rest, when we have previously had a difficult time allowing it to rest?   This week we're going to be speaking to Jocelin North. Jocelin is a mother who has been through quite a bit of difficulty through...

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How Your Past Impacts Your Present in Motherhood With Yara Heary

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259: Choosing Different Paths for a Thriving Body and Life with Koya Webb: My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love...

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Prenatal Yoga to Prepare for Labor & Birth

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Community Birth Story: Twin Birth with Jenny Campbell: Accomplished dancer and yoga practitioner Jenny Campbell talks about how she surrendered to twin pregnancy, found the support she needed, and delivered twins vaginally.

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Is Your Fitness & Yoga Routine Helping Or Hindering Your Birth? with Deb Flashenberg: Deb delves into the pros and cons of various workouts and the effect they can have on your body and your birth.

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Loss, Grief, Anxiety and Isolation During Pregnancy and Parenthood: Pregnancy, birth and early parenthood, are often a time of family gatherings and celebrations. But now during this unprecedented time, these milestones are being experienced in isolation. This massive departure from how one may have originally envisioned the transition into parenthood can lead to feelings of loss and grief. In this episode of Yoga|Birth|Babies, I speak with Licensed Social Worker and facilitator of our New Mother’s Support Group here at PYC, Jessica Shapley.

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Learn to Surrender Your Yoga Practice with Kelly Sunrose

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The Foundations of Talking About Our Bodies, with Sarah Sproule

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292: My Untold Story: Yoga, Drugs & Alcohol: Author, Teacher, Digital Nomad, Entrepreneur James Lawrence | Yoga Podcast

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Community Birth Story: A Rapid Home Birth with Maya Kaough: In today's episode Maya beautifully shares the story of her homebirth.

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002 | Birth Patterns & Rebirthing Breathwork

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How Does Hypermobility Affect Your Pregnant Body? with Libby Hinsley PT: Does being extra bendy really serve you in a yoga class? In today's episode Deb talks to Libby Hinsley about hypermobility and how it can affect yoga practitioners- particularly the perinatal community.

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Yoga, Birth, and Business with Rachel Yellin: Yoga offers us so much more than creating a healthy body and mind--it also helps us to get to know ourselves on a deep, intimate level. That deep knowing can help us make better decisions about every aspect of our lives, which is especially true during...

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Ep 119: A Homeschooling Mama's Seventh Pregnancy and Supported Homebirth:     If you had your baby at your due date or after… how did you feel?  Tired?  Ready? Frustrated that it was taking so long?  Taylor?  Well, she was thrilled to carry her baby as long as she did.  After experiencing several preterm births, she loved eve...

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Ep 166: Uncharted Euphoria: Rose’s 3 Homebirths: When you describe your labor and birth, what words come to mind?  Difficult? Intense? Powerful?  What about…. Euphoric?  Today we’re going to be talking to my friend Rose, of Rose Uncharted– Rose is a wife and mother of 3 children born at home. She bega...

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Ep 225: Supporting Your Body Through Physiological Postpartum With Kela Futrell: We speak a lot about physiological birth around here- but how do we prepare for and experience a physiological postpartum? What does that even entail?   This week, we're speaking with Kela Futrell, a postpartum wellness doula with three babies of her...

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Why Your Baby's Position Matters for an Easier Birth with Ann Gilligan RN, LNC, RPYT: A baby's position in the body can help set a birthing person up for a more efficient labor, so why are so many babies malpositioned these days and how can we help to correct that? Ann Gilligan talks to us today about her 33 years experience in the labor and delivery room and how that led to the creation of Gilligan's Guide.

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Achieving Balance in the Pelvis for Pregnancy and Birth with Deb Flashenberg

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Baby-Led Weaning: When & How To Start Solids with Jenny Best Founder of Solid Starts: Deb talks to Jenny Best founder of Solid Starts about baby-led weaning, first foods, choking versus gagging and more!

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Ep 227: Similar Births Internalized Differently with Lauralee Kirkland: When you have fast, uncomplicated births, does the location really even matter at that point?   This week, we're speaking with Lauralee Kirkland, a mother to 3 babies earthside and one in heaven. We'll hear how Lauralee's decision-making has changed ...

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Minimalist Exercise: Bringing Meaning To Movement With Gemma Davis: Developing an exercise habit has been a struggle for us, especially as we've gotten older. We both used to be quite active when we were younger, but over the years, we have dropped off exercise as a priority. The most that we get these days is a walk with

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Ep 191: From Elective Cesarean to Homebirth Mama: Jorda’s Big Shift: When you choose an elective cesarean for your first birth, you're about as far from the homebirth experience as you can get-- there's no way you'd ever consider a homebirth later on, right?   This week, we're speaking to Jordan Adams- a student and stay ...

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Labor Variations: Prodromal Labor, Back Labor, and Precipitous Birth with Sharon Muza: Sharon Muza talks to Deb about labor variations and offers tips and coping strategies for births that deviate from what one might consider "typical."

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Setting Your Baby Up for Successful Sleep with Sarah Skiles: Sleep (or lack thereof) is a very hot topic among new parents. Sarah Skiles shares tools to help your family build healthy sleep habits from birth, as well as what new parents should prepare to expect and for those with toddler’s Sarah has you covered too

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Episode 65: Parents, Kids And Sleep: A How To Guide For Families:   Parenting can be exhausting, especially if your kids aren’t sleeping well. How do you help your kids get the sleep they need? How do you get the sleep you need? Jen, Annie and Lauren discuss these important questions with Dr. Craig Canapari...