Fruitarian Raw Food Transition: Enduring The First Six Months
By Barbara Ann
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Reviews for Fruitarian Raw Food Transition
2 ratings1 review
- Rating: 5 out of 5 stars5/5I enjoyed this book because the author shares how a raw fruit diet can have a positive impact on your life.
Book preview
Fruitarian Raw Food Transition - Barbara Ann
Fruitarian Raw Food Transition:
Enduring The First Six Months
Barbara Ann
Hennessy-Sadlier
PGD Psych; B Psych; Dip Clin Hyp; AD App Sc
www.barbaraann.com.au
www.thehypnotherapycentre.com.au
ISBN: 9781483524887
Self Published. Copyright Australia 25th March, 2014. All Rights Reserved
Preface
Greetings to you
Why write a book about Fruitarian Raw foods? There are many other raw food recipe books that are easily accessible through the internet or bookstores. There are also fruitarian testament broadcasts online. Most testaments come from raw food veterans with decades of lived experiences. However, in-depth descriptions about their initial transition stages were scant. Therefore, my aim here in this book is to bridge this gap.
Blessings of Good health in mind, body and spirit are extended to you. I offer this book in good measure to help illuminate the path you traverse during your lived experiences. May you see clearly throughout your days and nights. May blessings be bestowed to you in right measure. May you remain strong defending your highest purpose. May you share your peace, love and wise guidance with your true family.
Dedication
This book is dedicated to the Magi
Abstract
Barbara Ann records her experiences during the first six months of transitioning from cooked and processed foods into partaking of only natural raw fruits. Comparisons are made between her fruitarian journey and other individuals she affectionately calls ‘fruitarian veterans’. Solutions to common transitional problems and worldly impacting considerations are documented. Numerous insights, hints, suggestions, and recommendations are also presented.
Key words: Fruit, fruitarian, fruitariansim, raw food, good health, lifestyle change, natural living, transition stages.
About The Author
Barbara Ann works professionally assisting others in regaining and maintaining holistic well-being. Her work includes application of wisdom drawn from psychology, philosophy, hypnotherapy, mythology, and metaphysical fields. Barbara Ann also has professional experience as an award winning singer songwriter and performing musician.
Correspondence to the author is appreciated. However, there is no assurance offered that every correspondence will be accepted or reciprocated. Communication details are:
Barbara Ann
PO Box 748
Wynnum Qld 4178
Australia
www.barbaraann.com.au
www.thehypnotherapycentre.com.au
Acknowledgments
I extend my recognition to the good work produced by Fruitarian Raw Food veterans. There are some extraordinary individuals who have lived this healthier lifestyle for decades. As the author of this book, I appreciate the many pearls of wisdom offered through their work which is freely broadcast across the internet. Predominantly, I have gained much inspiration from: Keva and Mango Wodzak and Jerico Genesis Sunfire. Another notable Australian fruitarian writer is Anne Osborne, whose work I have yet to read. Thank you all for the courage and motivation you extend to your listeners.
Table of Contents
Preface
Dedication
Abstract
About The Author
Acknowledgments
Table of Contents
Memorial Blessings
CHAPTER ONE
Introduction
CHAPTER TWO
A La Naturale
Youthful Years
Senior Stages
Warrior Ways
Awareness and Improvisation
CHAPTER THREE
Personal Fruitarian Journey
Fruitarian Definition
Reason For Change
Opportunity Knocks
Personal Experience
Helpful Hints 1
CHAPTER FOUR
Weaning Off Process
Food Addiction
Socially Approved Addiction
Crossroad Decisions
Resistance To Change
Helpful Hints 2
CHAPTER FIVE
The First 6 Fruitful Months
The Long Haul
Puffy People
Wise Ancient Ancestors
Good Exercise
First Few Months
Body Changing Acceptance
Psychological Change Acceptance
Overeating Acceptance
Food Type Awareness
Unwanted Food Reactions
Appetite