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    Triple Duty Spice Rack
    Triple Duty Spice Rack
    Triple Duty Spice Rack
    Ebook31 pages19 minutes

    Triple Duty Spice Rack

    By Deborah Martin

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    About this ebook

    You’ve finally moved into your own place. Congratulations! But, as the US commercial says, you’re on a Ramen-noodle-every-night budget. You want herbs in your kitchen not only for cooking but to also fight a cold or help with a magical spell and you can’t afford to purchase more than a few. Which herbs do you get?

    In this quick guide, Master Herbalist and Witch Deborah J. Martin gives you a list of thirteen herbs that will do triple-duty for you. She briefly details how you can use them in cooking, what health issues you can use them for and which types of magical spells to use them in.

    LanguageEnglish
    PublisherDeborah Martin
    Release dateMay 8, 2014
    Triple Duty Spice Rack
    Author

    Deborah Martin

    A semi-retired accountant, Master Herbalist, author and witch, Deborah J. “DJ” Martin is both a fiction and non-fiction writer. She abandoned frozen Minnesota many moons ago and now lives in the woods of the southern Appalachian Mountains with her husband, three cats and numerous woodland creatures.

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      Book preview

      Triple Duty Spice Rack - Deborah Martin

      INTRODUCTION

      Congratulations! You’ve flown the coop and are now living on your own. Probably on a severely limited budget. You want to have a basic herb supply for both health and magical use, yet you can’t afford more than what you need for cooking. Which herbs do you buy?

      I’m not much of a chef but when I started out on my own, there were a few basic spices I knew I needed in my kitchen. At that time (back in the dark ages before health food stores, much less the Internet), I lived in the heart of the city and my only option was what was available in the baking aisle at the grocery store. I was pleasantly surprised to find that what I used to cook or bake with worked quite well for a headache or a protection spell. You, too, can have one rack of spices in your kitchen that will do triple duty.

      First, a word or two of advice. If you can avoid it, don’t buy your herbs or spices at the grocery store. Sure, they’ll work just fine but you’re paying through the nose. As an example, a jar of bay leaves at the local store costs around three dollars and weighs less than an ounce including the jar. Conversely, you can get a full ounce of organic leaves in a ziplock bag off the Internet for around two dollars. Ask the cooks in your family to save their empty spice jars (you can put new labels on them), go in with a few friends (or

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