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Ebook217 pages1 hour
The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting
Rating: 3 out of 5 stars
3/5
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About this ebook
Lose weight while still enjoying the foods you love, with the 5 2 Diet.
The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet. On a 5 2 Diet, you will not have to buy expensive meal replacements, or give up the foods you love. The 5 2 Diet Cookbook teaches you how to begin a 5 2 Diet, with over 75 easy and enjoyable 5 2 Fast Diet recipes.
The 5 2 Diet Cookbook will give you everything you need to get started on the revolutionary 5 2 Fast Diet, with:
More than 75 Fast Diet recipes for satisfying 5 2 Diet meals, including favorites like Blueberry Pancakes, Classic Beef Chili, and Cinnamon-Sugar Crisps
Overview of the 5 2 Fast Diet, and how a 5 2 Diet can help you lose weight and reduce your risk of heart disease and diabetes
4 weeks of 5 2 Diet meal plans
10 Fast Diet steps for a successful 5 2 Diet
List of approved 5 2 Diet foods, so you can eat smart during your Fast Diet
The 5 2 Diet Cookbook provides the essential tools you need to begin a Fast Diet, so you can lose weight and keep it off.
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Reviews for The 5:2 Diet Cookbook
Rating: 3 out of 5 stars
3/5
2 ratings1 review
- Rating: 1 out of 5 stars1/5majority of recipes are around 400 cal...doesn't really help when you're trying to figure out meals that have less than 200 so you can fit at least two meals in your fast day.