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Mindfulness at Work: Flourishing in the workplace

Mindfulness at Work: Flourishing in the workplace

Buchaktionen

Mit Lesen beginnen
Bewertungen:
Bewertung: 3.5 von 5 Sternen3.5/5 (3 Bewertungen)
Länge: 146 Seiten2 Stunden

Beschreibung

The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In ‘Mindfulness at Work’, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work - ways to cut conflict, find contentment and develop an environment where harmony and clarity rule.

Learn how to use her meditation practices and meditation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.

Mehr lesen
Mindfulness at Work: Flourishing in the workplace

Buchaktionen

Mit Lesen beginnen

Informationen über das Buch

Mindfulness at Work: Flourishing in the workplace

Bewertungen:
Bewertung: 3.5 von 5 Sternen3.5/5 (3 Bewertungen)
Länge: 146 Seiten2 Stunden

Beschreibung

The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In ‘Mindfulness at Work’, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work - ways to cut conflict, find contentment and develop an environment where harmony and clarity rule.

Learn how to use her meditation practices and meditation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.

Mehr lesen