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    Essential Natural Uses Of....Lemon: Herbal Homemade Remedies and Recipes, #1
    Essential Natural Uses Of....Lemon: Herbal Homemade Remedies and Recipes, #1
    Essential Natural Uses Of....Lemon: Herbal Homemade Remedies and Recipes, #1
    Ebook67 pages29 minutes

    Essential Natural Uses Of....Lemon: Herbal Homemade Remedies and Recipes, #1

    By Ben Raines

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    About this ebook

    Why Lemons Are Possibly The Best Fruit On The Planet and Nature's 'Go – To' Super Cure

    Let's be clear about this; Lemons are a incredible fruit. Absolutely amazing by any standards. They are packed with an intricate combination of vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fibre. The precise balance and content of this potent cocktail of nutrients make lemon one of the superheroes of nature.

    Essential Natural Uses Of....LEMON Is The Book For You


    Choosing The Right Type Of Lemon For Your Home-made Remedy Or Recipes


    If you are going to embark on the lemon extravaganza that this book will lead you on, you should know your Meyer lemons from your Lisbon lemons. That way you can get the exact result and taste you want when experimenting with home-made lemon remedies. They all have the aforementioned super-qualities of the lemon but the type of lemon you use, can take your remedy in a whole new direction.


    The Amazing Benefits Of Using Lemon Externally

    What do you think is going to happen when the nutritional bomb that is a lemon hits your skin? Great Things! that's what. Lemon can get rid of of dark spots and pigmentation, heal acne, skin whitening, get rid of pimples, remove blackheads, reducing the dark patches on your elbows... the list is extensive.
    The bottom-line is that if you are not using lemon as a regular part of your skin-care routine, you are missing out on some amazing results.

    How To Use Lemons To Completely Detox And 'Reset' Your Internal Ecosystem

    This is a highly efficient and extreme version of a juice fast. It is effective as it uses only a few consistent and powerful ingredients in the imbibed concoction. It is extreme as it will replace all your meals for a set period of time. The health benefits of the lemon-detox diet, along with the weight-loss, include better sleep, positive outlook, clarity of mind and freedom from addictions.


    Key Sections of the Book

    Essential Uses of Lemon Externally – Scrubs, Face-masks, Toner + More for Incredible Results


    Amazing Uses Of Lemon Internally - -Recipes, Syrups, Detox + More


    Over 30 Recipes, Remedies, & Essential Information on How To Use Lemon As A Superfruit


    Download Your Copy Today!

    LanguageEnglish
    PublisherBen Raines
    Release dateFeb 18, 2014
    ISBN9781497787681
    Essential Natural Uses Of....Lemon: Herbal Homemade Remedies and Recipes, #1

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      Book preview

      Essential Natural Uses Of....Lemon - Ben Raines

      Table of Contents

      Table of Contents

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      INTRODUCTION

      Varieties Of Lemon

      Improved Meyer Lemon

      Eureka Lemon

      Lisbon Lemon

      Numerous Benefits of Lemons

      How To Pick Your Lemons

      External Application Of Lemons

      Face Scrubs

      2 Ingredient Lemon Facial Scrub

      Lemon, Honey, Olive Oil and Sugar Body & Face Scrub

      Lemon Salt Scrub

      Face Masks

      Lemon-Milk Alpha Hydroxy Mask

      Avocado and Lemon Mask

      Yoghurt, Honey & Lemon Mask

      Avocado, Lemon and Egg White Face Mask

      Lemon Skin Toners

      Lemon Juice Toner

      Apple Cider Vinegar & Lemon Facial Toner

      Lemon, Green Tea & Rice Vinegar Toner

      How To Use Lemons For A Natural Detox

      Super Lemon Based Recipes

      Healthy Lemon Starters

      Brussels Sprouts with Walnut-Lemon Vinaigrette

      Cauliflower with Lemon & Olives

      Lemon-Herb Roasted Beets

      Yucatan Lemon Soup

      Healthy Lemon Main Dishes

      Feta-Stuffed Baked Lemons

      Trout with Fresh Lemon and Capers

      Roast Lemon Chicken

      Lemon-Garlic Shrimp & Vegetables

      Almond-&-Lemon-Crusted Fish with Spinach

      Lemon Chicken Stir-Fry

      Lemon & Oregano Lamb Chops

      Healthy Lemon Desserts

      Blueberries with Lemon Cream

      Lemon Thins

      Lemon Verbena Cheesecake

      Poppy-Seed Cake with Lemon Curd

      Lemon Remedies

      Aspirin and Lemon Juice Flawless Skin Home Remedy

      Lemon Anti-Wrinkle Mask

      Lemon and Baking Soda Acne Remedy

      Using Lemon To Treat Illnesses

      DOWNSIDES OF LEMON

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      INTRODUCTION

      Let's be clear about this; Lemons are an incredible fruit. Absolutely amazing by any standards. They are packed with an intricate combination of vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fibre. The precise balance and content of this potent cocktail of nutrients make lemon one of the Superheroes of Nature.

      Lemons are definitely not the sweetest fruit in the basket, but they could quite possible be one of the best. Aside from when they are used for adding that zing to a tall, cold glass of lemonade on hot day, it could be argued that lemons do not enjoy the popularity that they should.

      True, they are found in many well known recipes, but if you only knew their true power, you would use them for so much more than that!

      The juice of the lemon is about 5% to 6% citric acid, which gives lemons a distinctive sharp taste.

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