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    How to Cope with Snoring: Easy Ways to Cure and Manage Sleep Apnea
    How to Cope with Snoring: Easy Ways to Cure and Manage Sleep Apnea
    How to Cope with Snoring: Easy Ways to Cure and Manage Sleep Apnea
    Ebook44 pages26 minutes

    How to Cope with Snoring: Easy Ways to Cure and Manage Sleep Apnea

    By Dueep Jyot Singh and John Davidson

    ()

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    About this ebook

    How to Cope with Snoring
    Easy Ways To Cure and Manage Sleep Apnea

    Table of Contents
    Introduction – Knowing More about Snoring
    Causes of Snoring
    How to Prevent Snoring
    Possible Causes of Sleep Apnea
    Cures for Sleep Apnea
    Snoring – When to See A Doctor
    Effects of Snoring On a Relationship
    Conclusion
    Introduction – Knowing More about Snoring
    Ask anybody who has had a sleepless night for a couple of days this question – How does he feel? He's going to answer you into a completely irritated manner that he's totally exhausted and he really does not have any time to pay any attention to your fool statements or answer your futile questions. That sort of short tempered and moody unpredictability is one of the most easily recognizable side effects of somebody who has not managed to get his full quota of eight hours of uninterrupted pleasant sleep. And one of the causes of these sleepless nights is the continuous sound of someone in the vicinity or in the room, happily asleep and snoring.
    Just imagine that it is 2 o’clock in the morning and you are staring at the ceiling, or at the alarm clock. You have tried stuffing your ears with cotton and even your pillow cannot muffle the sound of snoring reverberating through the room.
    Did you know that 30% of the people in their 30s and 40s out there snore? 59% of the people when asked admitted that their partners snored. 59% of the partners immediately replied indignantly that they did not snore! But it is true; and snoring is one of the reasons why so many people suffer from sleepless nights and doctors are looking for ways and means in which the snoring sound can be moderated or stopped.

    LanguageEnglish
    PublisherJD-Biz Corp Publishing
    Release dateJul 30, 2014
    ISBN9781311328663
    How to Cope with Snoring: Easy Ways to Cure and Manage Sleep Apnea

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      Book preview

      How to Cope with Snoring - Dueep Jyot Singh

      How to Cope with Snoring

      Easy Ways to Cure and

      Manage Sleep Apnea

      by Dueep J Singh and John Davidson

      ~~~

      Smashwords Edition

      Health Learning Series

      JD-Biz Publishing

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2013

      All Images Licensed by 123RF.com

      Disclaimer

      The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

      The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

      The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Warning

      The Book is for informational purposes only and before taking on any diet, treatment or medical procedure it is recommended to consult with your primary care provider.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Check out some of the other Health Learning Series books

      Health Learning Series

      Table of Contents

      Introduction – Knowing More about Snoring

      Causes of Snoring

      How to Prevent Snoring

      Possible Causes of Sleep Apnea

      Cures for Sleep Apnea

      Snoring – When to See A Doctor

      Effects

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