The Loving Parents Common Sense Guide for Healthier Eating for Their Children
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About this ebook
The REAL FACT is, a Healthy Eating and LIFESTYLE Habit can be Achieved on a budget! All you need are the right Methods, Tools, and processes to make it work for you!
ALL of The REAL FACTS are in this Guide: it is up to you to take the time to pursue what will impact positively on your's and your child's Healthy Living Future.
TO MAKE HEALTHY POSITIVE CHANGES IN YOUR LIFE and YOUR FAMILIES, THIS IS THE BOOK FOR YOU!
Tips to Change your Childs Eating Habits without them knowing it
Tips to Enhance your Childs School Lunch
Tips to Change the way Your Family Looks at Vegetables
PLUS EASY To Follow Recipes for You, Your Child and Your Family!
We've Researched it ALL for you, Invest in your family By Reading This Guide! This is WHAT a LOVING PARENT DOES!!!
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Book preview
The Loving Parents Common Sense Guide for Healthier Eating for Their Children - Pastor Leonard L Miles Jr
Table of Contents
The Loving Parents Common Sense Guide for Healtheir Eating for Their Children (The Loving Parents Common Sense Guides to: ___)
AWARENESS
KNOWLEDGE
ACTION | Now is the time to take Action
ALL RIGHTS RESERVED. No part of this guide may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from the authors.
DISCLAIMER AND/OR LEGAL NOTICES: The information presented in this guide represents the views of the writers/publishers as of the date of publication. The writers/publisher reserves the rights to alter and update their opinions based on new conditions. This guide is for informational purposes only. The authors and the publisher do not accept any responsibilities for any liabilities resulting from the use of this information. While every attempt has been made to verify the information provided here, the authors and the publisher cannot assume any responsibility for errors, inaccuracies or omissions. Any similarities with people or facts are unintentional.
ANY Reference herein to any specific person(s), commercial products, process, or service by trade name, trademark, manufacturer, or otherwise, does not constitute or imply its endorsement, recommendation, or favoring this guide, its authors, or publisher, and such reference shall not be used for advertising or product endorsement purposes. ANY such reference(s) made was done so purely based on the relevancy to our intent of this Healthy Eating Guide, however not to infringe on someone else's personality rights, or name(s).
The research, views and opinions of the authors/publishers expressed in this guide do not necessarily state or reflect those of the United States Government, its agencies, any of its employees directly or in-directly, specifically the offices of the First Lady of the United States, and shall not be used for advertising or product endorsement purposes.
The appearance of external links in this guide does not constitute endorsement of the external websites or the information, products, or services contained therein by them. The authors/publishers do not exercise any editorial control over the information you may find at external website locations. External links are provided for your convenience, and for reasons consistent with this guides mission.
The contents of this guide, including text, graphics, images, and other material are for informational purposes only. Nothing contained in this guide is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
Never disregard medical advice from your doctor or other qualified health care provider or delay seeking it because of something you have read, including on this guide. We urge you to seek the advice of your physician or other qualified health professional with any questions you may have regarding a medical or mental health condition. In case of emergency, please call your doctor or 911 immediately.
The authors/publishers provided information in this guide to help advance a child(s), or family’s welfare and education. The materials contained here are not intended to be used for the diagnosis or treatment of any health issues or problem or as a substitute for consulting a licensed medical professional.
Acknowledgments and Thanks to: Free Range, Dreams Time, & Search Quotes.com, King James Bible
Copyright © 2014 by: LenAngel Publishing.com Description: http://withfriendship.com/images/e/23080/Christian-cross-picture.png
Written By: Rev. Leonard L. Miles Jr. & Arlene B. Miles
For Christian Shopping = www.christianshoppingplace.com
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Dedication 3
Introduction and Overview 4
Childhood Obesity: Are We Loosing This Generation? 6
Our Emotions Are Tied to Weight Issues 10
The Importance of a Regular Routine to your Child 12
Prevention Tips for Obesity in Children 14
Having Fun is Still Good 14
Childhood Obesity Prevention Guidelines 15
Unhealthy Eating Habits and Myths to Avoid 17
Decreasing Soda – Increasing Water 19
Teaching Healthy Eating Habits to: Teenagers and Children 20
You Must Teach Your Teenager how to Plan Their Meals 20
Now for the Younger Children in Your Home: 22
Make Everything a Family Affair Cook at Home and Involve Your
Children 23
We have a way to Handle your Picky or Fussy Eater 24
Getting Five (5) Servings of Fruits and Vegetables in Daily 26
Healthy Daily Meal Suggestions for the Family 27
Cooking with Ease: Our Simple Recipe Dishes 29
A Little meal Preparation Goes a Long Way 30
Eating together to Stay Healthier 32
33
Something Simple can make a Big Difference 34
Adopt Our Healthy Eating Habits Today 35
Conclusion 37
More Information 38
About the Authors 39
We Thank You (added Bonus and Discounts) 40
Thank you for reading our guide: We were