Health Benefits of Quinoa For Cooking and Healing
By M. Usman
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About this ebook
Health Benefits of Quinoa For Cooking and Healing
Table of Contents
The Gold of the Incas
Getting Started
Health Benefits
Recipes
Conclusion
References
The Gold of the Incas
It was well over 5000 years ago when, high in the Andes Mountains, the Incas discovered and subsequently started to cultivate the warrior grainnow known as Quinoa. Quinoa was extensively used in Incan culture and was known as the warrior grain by the indigenous people due to its stamina and power boosting properties. The performance enhancing secrets of Quinoa were buried by the Spanish conquistadors when they arrived in South America and destroyed fields of quinoa in order to annihilate the Incans, but quinoa survived and continued to grow in the wild mountains of the Andes. It wasn’t until the 1980s, that two Americans stumbled over this ancient, super-nutritious food and began its cultivation in Colorado. Soon its popularity erupted and now quinoa is the subject of many food researchers along with natural medical practitioners. Its rejuvenating properties have been acknowledged by many and now are being used as much as possible. Apart from being refreshing, quinoa has shown the potential of being the curer of high-magnitude diseases like cancers, infections and neurological disorders.
Just keep on reading and uncover this mystery food andits amazing benefits.
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Health Benefits of Quinoa For Cooking and Healing - M. Usman
Health Benefits of Quinoa
For Cooking and Healing
Health Learning Series
M. Usman
~~~
Smashwords Edition
Mendon Cottage Books
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
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