Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition
By Heather Rose
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Depression Cure - Heather Rose
Table of Contents
Introduction
Step 1 – Eating Healthily
Step 2 – Get More Exercise
Step 3 – Relax
Step 4 – Connect With Others
Step 5 – Stay Away From Self-Medicating
Step 6 – Adopt a Positive Thinking Attitude
Step 7 - Keep A Journal
RESOURCES
Introduction
Depression affects 1 in 10 people all over the US. It’s one of the most common of mental illnesses and one of the easiest to treat.
According to CDC (Centers for Disease Control and Prevention) the most likely of people to suffer with depression are:
› People 45 – 64 years of age
› Women
› People who are unable to work or are unemployed
› Been previously married
› People without health insurance coverage
See stats below:
So even if we take what this study says verbatim then the majorities suffering with depression are those unemployed with no health insurance, so going down the normal
routes of seeking out a psychiatric professional is out of the question.
The usual cost for a psychologist is $120 to $180 per 50-minute session. Some even charge a $250 first time evaluation fee!
Even for those that do have health insurance packages, it’ll only pay for so many sessions before you have to start