Paleo Baby: Healthy, Homemade, Gluten Free Toddler and Baby Food Recipes: Paleo Diet Solution Series
By Lucy Fast
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About this ebook
So you want the whole family to go Paleo or even just Gluten-free, but you’re not sure where to begin with your baby or toddler?
Well in Paleo Baby - Healthy, Homemade, Gluten Free, Toddler & Baby Food Recipes, you’re about to discover how to provide your baby and toddler with the most tantalizing and mouthwatering treats and meals so you can rest easy that what they are putting into their bodies is not going to cause serious dietary damage, in fact these recipes will help them grow healthy and strong.
Many people who adopt the Paleo eating plan end up abandoning attempts to get their children on board, due to tantrums and huge resistance when it comes to forgoing all the sugary, gluten-stuffed foods they have become accustomed to eating.
For me, there is no point to this. If you believe in it strongly enough to adopt its principles for yourself, it is even more important for your kids. Some people have told me they just can’t deal with the upset that comes when they refuse to allow their children to eat chocolates and chips and so they give in.
So I got thinking and have devised a fool proof methodology that I am going to share with you to facilitate your quest for a Paleo family, starting from Baby, or starting with a Toddler who may already have developed a taste for “forbidden fruits”.
Armed with this book, which has 36 amazing recipes for babies and toddlers to get you started, you just cannot go wrong.
I guarantee that once you have made these recipes for your little ones, you will never hear another gripe about Paleo eating again (at least not from them – I can’t vouch for your partner ) – that’s if the kiddies can even tell the difference between these meals and the regular ones. Yes, these recipes are that good and only just scratch the surface of what you can prepare for your family. So read on and prepare to get VERY hungry!
Here Is a Preview of What you’ll learn...
- Why it is important for your children to follow a Paleo eating plan.
- How to wean your baby onto Paleo-friendly solids.
- How to get a fussy, stubborn toddler on board with a new way of eating.
- How to prepare the best baby purées – ever!
- How to make delicious and healthy Paleo meals and snacks for your toddler.
So grab your CaveMom apron, scroll up and get your copy of Paleo Baby - Healthy, Homemade, Gluten Free, Toddler & Baby Food Recipes now! You’ll be glad you did!
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Book preview
Paleo Baby - Lucy Fast
Introduction
I want to thank you and congratulate you for downloading the book, Paleo Baby – Healthy, Homemade, Gluten Free, Toddler and Baby Food Recipes.
This book contains proven steps and strategies on how to successfully get your baby and toddler onto a Paleo eating plan – with as few tantrums as possible!
So you have done your research and weighed benefits against the drawbacks and made the decision to go Paleo. As you excitedly embark on your new journey, planning meals and shopping expeditions, your dreams of good health and vitality suddenly fizzle out like the rapid release of air from a balloon – what about your kids???
Why Paleo for Kids?
Well folks, don’t despair, help is at hand! Raising happy, healthy Paleo children can be done and I am going to tell you how. Naturally if you have a small baby, the transition is so much easier as you will just not introduce him/her to all the perilous contraband in the first place. Toddlers who are notoriously fussy eaters and older children can however present somewhat of a challenge as they have already developed a taste for what they shouldn’t! But with a few simple tips and tricks and this recipe book as a weapon in your cooking arsenal, you are well on your way to success!
Firstly, let’s take a look at what all the Paleo fuss is about. Why is it important for children to eat this way? Feeding your children a Paleo diet has numerous benefits. Paleo foods provide all the micronutrients your children need to grow a healthy body and mind. This way of eating has literally stood the test of time over tens of thousands of years.
Furthermore, as this diet has come more to the fore in recent years, it has held up under intense modern scientific scrutiny. A number of studies into this lifestyle have been conducted and the results have proven beyond a shadow of a doubt that this is the best way for humans to eat and the earlier you start the better for the long term state of your health.
The evidence indicates that as this diet complements our genetic make-up, it plays a significant role in keeping our bodies at their healthiest and functioning optimally. Lean proteins support strong muscles and bones. Fruits and vegetables contain vital nutrients, vitamins and antioxidants for immunity from illness. Healthy fats contain omega-3 essential fatty acids that keep obesity in check, help to prevent cognitive decline and reduce the occurrence of heart disease, cancer and diabetes.
The belief is that all modern processed foods, dairy and grains that came to be included in