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10 Nondual Meditations

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33 pages37 minutes

Summary

10 Nondual Meditations written by Joshua Norager, informed by the spiritual traditions of Dzogchen, Mahamudra, Zen, Taoism and Advaita Vedanta.

Introduction 1 | Awareness of awareness 2 | I am — the sense of being 3 | Beholding the mind 4 | Absence 5 | Listening to listening 6 | Inner space 7 | Unknowing 8 | Nothingness 9 | Letting go 10 | I am not

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