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    Dr. Earl Mindell's Russian Energy Secret
    Dr. Earl Mindell's Russian Energy Secret
    Dr. Earl Mindell's Russian Energy Secret
    Ebook71 pages51 minutes

    Dr. Earl Mindell's Russian Energy Secret

    By Earl L. Mindell, R.Ph., Ph.D. and Donald R. Yance

    ()

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    About this ebook

    How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.
    LanguageEnglish
    PublisherTurner Publishing Company
    Release dateJan 1, 2003
    ISBN9781591206507
    Dr. Earl Mindell's Russian Energy Secret
    Author

    Earl L. Mindell, R.Ph., Ph.D.

    Earl Mindell, R.Ph., Ph.D. is an internationally recognized expert on natural health and nutrition and the author of more than 30 books, including the international bestseller The Vitamin Bible, as well as The Herb Bible, The Supplement Bible, and The Allergy Bible. He is a popular lecturer and well-known authority on nutrients and natural health. Virginia Hopkins, M.A. has written and co-authored more than 30 books on alternative health and nutrition, including the bestselling What Your Doctor May Not Tell You About Premenopause and What Your Doctor May Not Tell You About Menopause (with John Lee, M.D.). She is the editor of the Virginia Hopkins Health Watch, a widely read e-mail newsletter.

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      Dr. Earl Mindell's Russian Energy Secret - Earl L. Mindell, R.Ph., Ph.D.

      What Are Adaptogens and What’s the Best Way to Use Them?

      In 1969 Soviet scientist I.I. Brekhman, Ph.D. reported that the Soviet soldiers who took ginseng extract were able to run a faster in a 3 kilometer race than soldiers who were given a placebo or blank supplement. Dr. Brekhman was the first to call ginseng an adaptogen, which he described as a substance that enables the body to better cope with stress. According to Dr. Brekhman, an adaptogen has the unique ability to normalize body functions. For example, if your blood sugar levels drop too low or if your blood pressure climbs too high, an adaptogen will bring your body back to normal levels. Adaptogens work best with people who are not in poor or peak health but actually somewhere between the two conditions. Since most people fall into this category, supplementing with a liquid adaptogen herbal extract would help their health and feeling of well-being greatly.

      The best adaptogenic formula should include one or more flavonoid-rich plants in concentrated liquid form. A mixture of herbs will act in a harmonic way that produces a synergistic effect. This means that the sum of the individual ingredients is much greater than if each one were taken separately.

      The Top 12 Benefits of Adaptogenic Power

      1.   Increases your energy, endurance and vitality.

      2.   Enhances your body’s own natural defense system, providing deep immune support; increases resistance to a wide range of stresses; reduces the frequency of common infections and speeds recovery.

      3.   Helps you cope with all areas of stress and protects your body from damage, especially that which is stress induced.

      4.   Promotes cardiovascular health by strengthening your heart and circulation.

      5.   Assists in recovery and healing from chronic illness, surgery, chemotherapy and radiation therapy. It can help build bone marrow and restore normal blood levels that had been suppressed.

      6.   Enhances your brain function, helping preserve neurological function, reducing free radical damage to neurons and improving brain circulation.

      7.   Aids sleep.

      8.   Boosts sexual energy by increasing vital essences and circulation.

      9.   Slows the aging process by providing a potent and diverse antioxidant effect and activating other antioxidant systems in the body. Modulates cellular reduction/oxidation reactions, reduces oxidative stress, neutralizes and prevents free radical damage and promotes more efficient oxygen use. Better oxygen use means less oxidative damage, which translates to better and longer health.

      10.   Protects the liver and helps restore optimal liver function, preventing damage caused by chemicals in food, the environment and other sources like drugs.

      11.   Enhances and helps harmonize better overall endocrine function, strengthening hormonal and glandular activity. This includes adrenal, thyroid, pancreas, pineal and thymus function, as well as activities of the reproductive organs.

      12.   Speeds up trauma recovery, stimulating regeneration and repair by anabolic action.

      Adaptogens: New Conceptions, Uses and Recent Scientific Advances

      Though the current model of conventional medicine would have us think otherwise, humans, like plants and all living beings, differ from machines and are not meant to merely function. Humans are meant to create, respond, adapt, heal and love. In today’s modern world, stress contributes to at least 70 percent of all illnesses. More than one hundred years ago, the eclectic physician Eli Jones referred to worriment of the mind as the number one cause of cancer. Our adaptive capability is critical not only in our ability to resist disease but also in our ability to

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