Chant Yourself Happy

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Dung Beetles and Butterflies

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Just Breathe

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Ashes 2 Ashes, Dust 2 Dust

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From Pain to Prosperity

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unbecoming

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The Words That Bleed

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Chrysalis

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Open Book

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Messages from a Mother: The Love of My Life

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Moonsoulchild: A Memoir

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Power, Passion and Pain

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Sent from the Eyes of My Soul

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Quiet Soliloquies Inside a Wanderer's Mind

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Caterpillar: For Every Caterpillar That Turns into a Beautiful Butterfly

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These Shoes: Flow and Thoughts

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Emotions of a Lifetime

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Where Fine Lines Exist: A World of Hearts

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only 1 her

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My Journey to Me

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Death: Life in Time

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This . . . Is About Life: Book Iii: Determine Your Outcome

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The Good in the Bad

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Beyond Worthy

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The Hell We Live With

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Recovery

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Hearts of Soldiers: A Book of Poetry

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Blossoming Heart

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Write It on the Wall Again

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Collections of Me

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Life in My Eyes

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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The Alchemist: A Graphic Novel

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The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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A Child Called It: One Child's Courage to Survive

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Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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Healing the Shame That Binds You

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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The Language of Letting Go: Daily Meditations on Codependency

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Feeling Good: The New Mood Therapy

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The Mastery of Self: A Toltec Guide to Personal Freedom

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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A Course In Miracles: (Original Edition)

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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

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You're Not Dying You're Just Waking Up

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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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Running on Empty: Overcome Your Childhood Emotional Neglect

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Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Podcast episode

Can Artists Depend on Themselves?: SHARE THE WORK begins next week! A Free 5-day workshop designed to help you sell more artwork online! & Even more exciting!! MAKING ART WORK opens on August 24th-31st! This 9-week masterclass is going to transform and evolve the way you run and g...

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How Losing Everything, Led Tracy to Undeniable Success |Tracy O'Malley |David T.S. Wood: Losing everything can feel like the end of the world. You can fall into unhealthy habits, create negative self-thoughts, and create a cycle of bad behavior that can feel impossible to escape. In this episode of My Extra Mile, David T. S. Wood and his...

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330: The Invitation [Poem by Oriah Mountain Dreamer]: The Invitation By Oriah Mountain Dreamer It doesn't interest me what you do for a living. I want to know what you ache for, And if you dare to dream of meeting  Your heart's longing. It doesn't interest me how old you are. I want to know if you...

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Letting Go Of Guilt for Staying or Leaving?: There is so much debate these days about leaving or staying with someone who’s addicted.  Everybody has an opinion. Your mom, your therapist, the guy who wrote that book, your pastor. But do you know who I think has the most judgmental opinion...

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6 ways to increase your brain’s ability to learn while exercising: Sharing the six ways to tactically increase your brain's ability to learn which will rocket fuel your results.

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7 Questions You Need To Ask Yourself Today: I used to paint for fun.  I used to be silly and laugh a lot. I was confident in a room full of other people and I was adventurous and had a great group of friends. That’s who I was before I fell in love with a wonderful man suffering from...

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40: Healing Shame and Knowing You Are Lovable - No Matter What: This episode is about liberating yourself from any kind of shame and the secrets and judgments that go along with it. When we feel ashamed of something we keep it in the dark and that is why shame is so toxic because it leads to keeping things hidden,...

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LIAM 015 – Make Deposits Into Your Emotional Bank Account!

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22 | How To Love, Celebrate, and Dress the Body You're In: If you’re listening to this episode the day it airs, then Happy Galentine’s Day, my friend! I hope you're experiencing endless amounts of gratitude and joy today. No matter the relationships in your life, you always have the ability to show...

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S18E4: 30 Affirmations to Empower Black Women to Raise Their Vibrations: Hey lady! You go, girl! No, for real, why don’t you go to your mirror, turn this episode on and repeat after us? You go, girl! This week, Terri and Dr. Dom share the affirmations that help remind them to fix their crowns and walk out in the world...

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#390:OTHER PEOPLE’S OPINIONS: HOW TO DEVELOP A THICKER SKIN: #390: OTHER PEOPLE'S OPINIONS: HOW TO DEVELOP A THICKER SKIN You can learn to not be bothered or swayed by other people's opinions when you learn how to develop a thick skin. Developing a thick skin comes when you know who you are, how to be yourself,

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45. Life Lessons From My Retreat: I am just coming off one of the most transformative weekends of my life. It was a highlight that I will never forget. As I was thinking about what made it so magical and unforgettable, I came up with a list of things I learned, or that were reaffirmed...

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Tao Te Ching Verse 56: Staying Silent

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Episode 279: 44 things I’ve learned in 44 years, Part 3: Hi ass kicker! Happy birthday to Your Kick-Ass Life Podcast! She is SIX YEARS OLD! ???To celebrate, over the last few weeks I’ve been taking you through 44 Things I’ve Learned in 44 Years.  If you missed the previous episodes of this...

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EP 306: Why You Feel Rejected with Claudia: This episode is about rejection. Today’s caller, Claudia, experiences sadness when she feels rejected. We talk through her feelings of rejection and uncover them to be something she did not connect until this session. If you have a pattern of...

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If You're Thinking About Leaving: Are you scared of leaving the one you love? Have you thought about it, but the idea almost paralyzes you with fear, so you immediately stop thinking about it? There's just no possible way that you will ever leave. What if you're one of the members of...

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#022: How To Be A Force For Your Own Health with Josh Trent: I can remember walking to the swimming pool on a sunny May day in 7th grade. In lines, hanging out with friends who would have been the popular crowd. Although I always teetered on the edge of that. Mostly hanging in there because we had been friends...

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How to find your positive way when feeling lost and struggling.

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Episode 197: What Does Raising Hell Actually Look Like?: You may have followed my work for a bit now and know that I talk about courage and confidence. And maybe you think “Well, I get it, and this whole ‘courage and confidence’ thing sounds good in theory, but how will my life be different if I learn...

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Unlocking a Clutter-Free Life: Shedding the 'Just in Case' Mindset #089

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23. PERFECTLY IMPERFECT.

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Hope for When You Feel Trapped: Loving An Alcoholic | Recovery | Codependency | Happiness

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240: How to MASTER Your MINDSET and Find Happiness:   You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that...

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6. It’s Not Them, It’s You

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#465:Being Yourself When You Feel Disconnected from Others:   Podcast #465 Being Yourself When You Feel Disconnected from Others   In this episode of The Confidence Podcast we're talking about…. What to do when you feel like you don't belong, and you're not happy alone and not comfortable around peop...

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#439: How to Believe You’re Good Enough Even When You Keep Getting Rejected:   Podcast #439 How To Believe You're Good Enough Even When You Keep Getting Rejected In this episode of The Confidence Podcast we're coaching on… ·       The sinking mud pit of "not good enough" and how to get out of it·       How to reframe...

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EP 89: Stop Pleasing People with Laura: This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn’t get it back in return. She then feels disappointed. I work with her on understanding why she people pleases, why it’s selfish to be a...

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Episode 23: Where to start the process of personal growth: It’s pretty easy to “never deal” with anything he…

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The Most Important Advice About YOUR Recovery: Isn’t it frustrating when you love somebody who seems so out of control and you don’t know how to help? Your heart hurts for them. They are hurting your heart, and you just need help. I remember being that woman and loving a very good man who was...

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Affirmations for Connecting and Loving Your Body - Meditation Reset: Find a comfortable position and take a full deep breath. Allow your body to find stillness and let your shoulders relax. Give yourself permission to slow your mind as your breath moves in and out. Allow yourself to soften into the moment. A moment of...