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The 8 Week Blood Sugar Diet | Summary

The 8 Week Blood Sugar Diet | Summary

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The 8 Week Blood Sugar Diet | Summary

Länge:
45 Seiten
21 Minuten
Herausgeber:
Freigegeben:
Oct 25, 2016
ISBN:
9781370664382
Format:
Buch

Beschreibung

Contrary to popular opinion, if you have been diagnosis with Type 2 diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily, freeing you from insulin dependence and the other drugs that facilitate the normalizing of your blood glucose day in and day out.
We’ve heard an insistent drumbeat from the medical community, over the last thirty-five years, on the benefits of cutting fat from our diets; however, we’ll show how that myth actually undermines vitality. Sustainable weight loss starts with a responsible nutritional plan which eliminates added sugars and bad fats, and which radically reduces simple, processed carbohydrates.

This is a summary and analysis of the book and NOT the original book

This Book Contains:
• Summary Of The Entire Book
• Chapter By Chapter Breakdown
• Analysis Of The Reading Experience

Herausgeber:
Freigegeben:
Oct 25, 2016
ISBN:
9781370664382
Format:
Buch

Über den Autor

Many great books are released every year and most avid readers know that they may never have time to read all of the books on their list. In today’s world, many people do not get as much time to read as they would like, so it is important to use any reading time wisely. The problem with this is that it can be very difficult to know if a book is worth reading until you have already invested some time into reading it. This is one of the many reasons that Summary Station was created. The staff at Summary Station wants to provide readers with a way to get a good idea of a book before they invest their time and money into reading it. We make sure to provide you with as much information about a book as we possibly can. With Summary Station you can be assured that you will not only get a quality summary of a featured book, but you will also receive valuable information and analysis. The themes and characters are discussed in each summary as well as a brief review of the featured book. Even if you know you are going to definitely read a book, it will give you a big advantage in understanding the book if you explore one of our excellent summaries first.

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The 8 Week Blood Sugar Diet | Summary - Summary Station

Summary of

The 8 Week Blood Sugar Diet

From Michael Mosley

How to Beat Diabetes Fast (and Stay Off Medication)

By Summary Station

Copyright © 2016 by Summary Station

All rights reserved. This book or any portion thereof

may not be reproduced or used in any manner whatsoever

without the express written permission of the publisher

except for the use of brief quotations in a book review.

Printed in the United States of America

First Printing, 2016

Smashwords Edition

Thanks for Reading

Hello, this message is from the readers and writers at Summary Station. We hope that you enjoyed this summary/analysis and that it has helped your life in some way. It is our intention to create information that our readers will find useful and valuable.

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Table of Contents

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Analysis

About Summary Station

Chapter 1

Often, people with high blood sugar detect no symptoms. Others notice changes such as frequent urination, excessive thirst and fatigue. These conditions help to alert the person that a problem has developed. With or without the classic signs, though, consistently high blood sugar levels indicate that type 2 diabetes, a serious health condition, could be developing. If left unchecked, type 2 diabetes can spike your risk for heart disease and stroke, as well as accelerate aging.

Fortunately,

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