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    Bedroom Secrets for Men: How to Satisfy Your Woman Sexually
    Bedroom Secrets for Men: How to Satisfy Your Woman Sexually
    Bedroom Secrets for Men: How to Satisfy Your Woman Sexually
    Ebook61 pages45 minutes

    Bedroom Secrets for Men: How to Satisfy Your Woman Sexually

    By Anthony Ekanem

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    About this ebook

    The need to write this book arose because I wanted to help married men and women enjoy intimacy with their spouses. One of the most common reasons why marriages fail these days is the lack of sexual satisfaction by either of the spouses.

    Experts say sex is very key to maintaining successful marital relationships. There are so many benefits to being intimate in your marital relationship. Interestingly, there are health and emotional benefits attached to sex. With these in mind, being intimate with your spouse should not just be for the sake of sex but also because of the health and emotional benefits and intimacy it brings into your relationship.
    LanguageEnglish
    PublisherAnthony Ekanem
    Release dateDec 31, 2016
    ISBN9783961129195
    Bedroom Secrets for Men: How to Satisfy Your Woman Sexually

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      Book preview

      Bedroom Secrets for Men - Anthony Ekanem

      Inhaltsverzeichnis

      Chapter One

      Chapter Two

      Chapter Three

      Chapter Four

      Chapter Five

      Conclusion

      Chapter One

      THE NEED FOR SEX

      The need to write this report arose because I wanted to help married men and women enjoy intimacy with their spouses. One of the most common reasons why marriages fail these days is lack of sexual satisfaction by either of the spouses.

      Experts say sex is very key in maintaining successful marital relationships. There are so many benefits to being intimate in your marital relationship. Interestingly, there are health and emotional benefits attached to sex. With these in mind, being intimate with your spouse should not just be for the sake of sex but should be because of the health and emotional benefits as well as the intimacy it brings into your relationship.

      Below are highlighted some of the importance of sex in your marital relationship. This is not an exhaustive. Let us start with the emotional benefits of sex.

      The Emotional Benefits of Sex

      1. It creates intimacy in a relationship

      2. It makes partners to be emotionally closer

      3. it deepens connection between partners

      4.It is used to make up after a disagreement

      5. It is used for gratification

      6. Sex assures partners that they want and need each other

      The Physical/Health Benefits of Sex

      1. It boosts self esteem

      2. It boosts the immune system

      3. It helps burn calories (one of the best ways to watch your weight!)

      4. Having regular sex helps in stress relief

      5. It reduces blood pressure

      6. For stronger pelvic floor muscles

      7. For better sleep

      8. It improves heart health

      9. It helps with pains

      10. More ejaculations may make prostate cancer less likely

      For you to have a healthy relationship, sex must be a part of that relationship. Sex can help a relationship get better. According to experts, once sex is taken out of a relationship, issues like poor communication, the most dangerous problem couples with poor sex life encounter, lack of trust, betrayals, poor libido and many more, set in.

      Endeavour to spice up your relationship with quality sex to live healthy emotionally and physically. But know that Testosterone is the most important male sexual hormone. In males, it is mainly responsible for the development of the sex organs, the formation and maintenance of the typical male sexual characteristics, sperm production, the controlling of the male desire. Supplying the body with sufficient amount of Vitamin D has positive effects on testosterone levels.

      Chapter Two

      HOW TO HAVE SEX

      Having sex can sometimes mean a number of different sexual activities, but usually it means sexual intercourse. The most common definition of sexual intercourse is an act that involves a man putting his erect penis inside a woman's vagina.

      Foreplay, getting sexually excited

      Sexual intercourse between a man and a woman usually starts with both of them getting sexually excited. This is sometimes referred to as foreplay, and might involve sexual activities such as kissing, cuddling and touching each other. Foreplay is important as it means a woman's vagina begins to get moist and a man gets an erection. If the woman's vagina does not get moist enough, then having sexual intercourse could be difficult or painful for the woman (and/or the man).

      Protection during sex

      If two people have sex and one of them has a sexually transmitted disease (STD) then they could pass it on to the other person. Using a condom is the best way to prevent any infection from being passed from one person to the other. If a man and woman are having sexual intercourse, and using a condom for protection against pregnancy or infections, they should put it on the man's penis as soon as he gets an erection. Some men say they worry about using condoms in case they lose their erection or have difficulty putting the condom on. You could get some condoms and practice beforehand. Condoms come with instructions in words and pictures which show exactly how to use them.

      After the condom is on, the man or woman can guide his penis into her vagina. The couples then move their bodies so that

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