Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    One Meal a Day: The Proper Knowledge of How to Eat to Live Abundantly
    One Meal a Day: The Proper Knowledge of How to Eat to Live Abundantly
    One Meal a Day: The Proper Knowledge of How to Eat to Live Abundantly
    Ebook43 pages25 minutes

    One Meal a Day: The Proper Knowledge of How to Eat to Live Abundantly

    By Jason Drysdale

    3/5

    ()

    Read preview

    About this ebook

    This book shows the reader the benefits of one meal a day and how to gain success with the program. We all know that anything that has value carries a difficulty factor. This book will help the reader to master one meal a day with ease. In addition, you'll find inside - food that can repair DNA, rebuild cells, exterminate disease, and more.

    LanguageEnglish
    PublisherJason Drysdale
    Release dateJan 11, 2017
    ISBN9781386414834
    One Meal a Day: The Proper Knowledge of How to Eat to Live Abundantly
    Author

    Jason Drysdale

    Jason Drysdale is an inspirational wordsmith, covering the vital and immense topics of history, health and wealth. His hobbies include yachting and flying. He's also a connoisseur of the finer things in life.

    Related to One Meal a Day

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Running On Empty

      Aug 4, 2020

      Running On Empty
      9 min read

    • Article

      LOSE weight FAST?

      Aug 15, 2019

      LOSE weight FAST?
      3 min read

    • Article

      Facts about… FASTING

      Mar 10, 2020

      Facts about… FASTING
      3 min read

    • Article

      One Month Without Food

      Nov 21, 2016

      One Month Without Food
      6 min read

    • Article

      Reboot Your ROUTINE!

      Sep 8, 2022

      Reboot Your ROUTINE!
      5 min read

    • Article

      Good Gut Guide

      Mar 31, 2019

      Good Gut Guide
      2 min read

    • Article

      Reset Your Health, Inside Out

      Jun 6, 2019

      We are what we think. We are what we eat. How far is that true? “We are how we eat, move, sleep and think. This is cent percent true. How we live our day defines how our health is going to be in the coming months or weeks. You eat junk, your body wi

      8 min read

    • Article

      Hit REFRESH

      Jan 8, 2020

      Hit REFRESH
      16 min read

    • Article

      Hit REFRESH

      Jan 19, 2020

      Hit REFRESH
      15 min read

    • Article

      Life After Lockdown

      Sep 2, 2020

      Emerging from months of enforced lockdown and isolation marks a very significant turning point in most of our lives. Few of us have been left untouched or unscathed by the appalling pandemic and, for many, life will never be the same again. But, this

      9 min read

    • Article

      Reset Your Health

      Apr 1, 2024

      Reset Your Health
      12 min read

    • Article

      Summer holiday Gut Health

      Jun 26, 2023

      Summer holiday Gut Health
      4 min read

    • Article

      Smart Hacks To Help With Hunger

      Nov 20, 2022

      Smart Hacks To Help With Hunger
      5 min read

    • Article

      7 Steps to Curb PREMATURE AGING

      Oct 28, 2022

      Our bodies (earthly temples) are “fearfully and wonderfully made” – praise our Father! As a matter of fact, I think our Creator had eternity in mind for humanity before the fall. As we know from Biblical records, the early people in the Bible reached

      3 min read

    • Article

      After The Diet...

      Aug 18, 2021

      After The Diet...
      4 min read

    • Article

      Most Popular Online Stories…

      Jul 29, 2017

      Most Popular Online Stories…
      3 min read

    • Article

      ONE DIET doesn’t FIT ALL

      Jul 22, 2021

      EVERYTHING SEEMS to be becoming more bespoke these days. There are customised beauty products that change to suit your skin tone, or personalised running shoes to improve performance – so it’s no wonder the world of nutrition is becoming individualis

      10 min read

    • Article

      Find Your Happy Weight

      Feb 10, 2021

      Find Your Happy Weight
      5 min read

    • Article

      Do the least, FEEL YOUR BEST!

      Mar 7, 2019

      Forcing ourselves into health habits that aren’t in our nature can make them very hard to stick to. “We’re told we should be doing 10k runs or taking up yoga – but what people need to know is that it’s dependent on them,” says health coach Elaine Luc

      3 min read

    • Article

      From the Editor

      Mar 18, 2020

      From the Editor
      2 min read

    • Article

      CHEW It Over

      Oct 22, 2020

      CHEW It Over
      2 min read

    Related categories

    Reviews for One Meal a Day

    3/5

    6 ratings1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 4/5
      The concepts are good. Just there is one thing I don't like it:
      The author recommed to drink wholesome milk. I have read "The China Study" book (which I recommed). This book through an extensive survey shows that cow milk is not good for man. Instead of giving us calcium, milk takes it off our bodies causing the terrible osteoporisis.

    Book preview

    One Meal a Day - Jason Drysdale

    Introduction

    What do you think is the most precious possession on the planet? Some people may think of owning a billion dollars, some may envision a truck full of diamonds, and few may even wish for a lavishly appointed Bugatti or Ferrari. But the reality is this - you are the most valuable creation in the universe. Life is more precious than the sun, moon, and stars. Most of us would take better care of a Bugatti or Ferrari than we would of ourselves. We would feed those cars supreme fuel, then turn right around and eat nothing but dry dirt.

    We would give up all our wealth in an instant if death knocks on our door – which shows clearly that life and health are vastly more important than anything else. Then why be indifferent about it - why not take great care of ourselves since we are the most precious creation in the universe? You know what: here's a little secret - the success you receive in life depends on how well you care for yourself and your commitment to self-improvement.

    Yes indeed. I have worked in sales for 20 years, and the more I cared for myself and worked on fine-tuning my health and all aspects of my life, the more my sales would grow. But when I ate junk food and was sloppy with my grooming and how I carried myself, my sales would fall, and I would struggle.

    When you eat good food and seek to improve your life, the more success you will attain. This book contains a list of the best foods to eat and how to eat to live abundantly.

    The knowledge in this book is of epic proportions, not the typical yadda, yadda, gibberish - but the most profound breakthrough in health and nutrition that is now yours for the taking.

    Personal beauty is a greater recommendation than any letter of reference. ─ Aristotle

    The Origins

    The one-meal-a-day concept has been around for thousands of years - it is nothing new. Our ancient ancestors used it for health and

    Enjoying the preview?
    Page 1 of 1