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The 50 Best Stir-Fry Recipes: Tasty, fresh, and easy to make!

Name: The 50 Best Stir-Fry Recipes: Tasty, fresh, and easy to make!
Brand: Simon & Schuster
Price: 9.99 USD
Availability: InStock
ISBN: 9781440534232

Von Adams Media

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Länge: 108 Seiten33 Minuten

Herausgeber:: Simon & Schuster
Freigegeben:: Oct 3, 2011
ISBN:: 9781440534232
Format:: Buch

Beschreibung

They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Stir-Fry Recipes is an appetizing selection of delicious dishes. From Beef with Broccoli to Scallops Marsala, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Stir-Fry Recipes is an appetizing selection of delicious dishes. From Beef with Broccoli to Scallops Marsala, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!

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Mit Lesen beginnen

Informationen über das Buch

The 50 Best Stir-Fry Recipes: Tasty, fresh, and easy to make!

Von Adams Media

Länge: 108 Seiten33 Minuten

Beschreibung

Herausgeber:: Simon & Schuster
Freigegeben:: Oct 3, 2011
ISBN:: 9781440534232
Format:: Buch

Über den Autor

Adams Media

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

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The 50 Best Stir-Fry Recipes - Adams Media

The 50 Best

Stir-Fry Recipes

Tasty, fresh, and easy to make!

Adams Media, an imprint of Simon & Schuster, Inc.

Avon, Massachusetts

Introduction

Basic Stir-Fry Sauce

Orange Sauce

Sesame Sauce

Oyster-Flavored Brown Sauce

Fajita Marinade

Sesame Stir-Fried Chicken

Sweet and Sour Chicken

Thai-Style Basil Chicken

Chicken Fajitas

Asparagus Chicken

Beef with Broccoli

Sizzling Beef with Teriyaki Sauce

Beef in Black Bean Sauce

Spicy Beef Short Ribs

Sloppy Joes

Stir-Fried Fish

Shrimp in Black Bean Sauce

Spicy Shrimp with Peanuts

Salt and Pepper Shrimp

Scallops Marsala

Spicy Ham and Pepper Omelet

Easy Mu Shu Pork

Orange Pork Chops

Pineapple Pork and Pepper Stir-Fry

Pork and Apples

Vegetarian Pad Thai

Lo Mein for Two

Shanghai Noodles

Sesame Pasta and Scallops

Quick Chicken Cacciatore

Basic Fried Rice

Shrimp Fried Rice

Beefed-Up Rice Stir-Fry

Mushroom Risotto

Arroz con Pollo

Sesame Tofu with Vegetables

Spicy Tofu and Spinach

Twice-Fried Tofu with Stir-Fry Sauce

Simple Japanese Tofu Stir-Fry

Veggie Fajitas

Vegetarian Jambalaya

Stir-Fried Bok Choy

Broccoli in Ginger Sauce

Thai-Style Vegetables

Glazed Carrots

Mu Shu Tofu

Beef Lettuce Wraps

Beef with Orange Peel

Pad Thai with Chicken

Kung Pao Chicken

Also Available

Copyright Page

Introduction

Unlike some fads that have come and gone, stir-frying has proven it has staying power. Besides being a healthy cooking method, it’s so quick! In today’s fast-paced society, many families find it difficult to fit dinnertime into their hectic schedules, let alone spend hours preparing a meal. A stir-fry can make its way from stovetop to dinner table in as little as fifteen minutes.

Once you’ve tried a few dishes, you’ll quickly find yourself falling into a rhythm — marinating the meat, cutting and preparing the vegetables, then combining ingredients for a sauce. The total time for preparing dinner will nearly always be under thirty minutes.

The short cooking time means that vegetables retain more of their nutrients than they do when prepared using longer cooking methods. Furthermore, the amount of oil listed in the recipes is a guideline only — you may find you’ll need even less. A properly seasoned carbon-steel wok develops its own nonstick coating after just a few uses, so you use less oil.

Stir-frying is a great choice for vegetarians or anyone wanting to prepare a vegetarian meal. Studies show that the boundary between strict vegetarians and nonvegetarians is dissolving — even people who wouldn’t classify themselves as vegetarians are choosing to incorporate one or two vegetarian dishes into their diet each week. Stir-frying makes this easy. Often it’s just a matter of replacing the meat with tofu and adding it to the pan near the final stages of cooking.

Here are fifty quick, easy, and delicious stir-fry dishes. In this collection, you’ll find recipes for your favorite Asian take-out specialties, like Pad Thai, Salt and Pepper Shrimp, and Lo Mein. But stir-frying isn’t just for Asian dishes — you can use the same techniques for a variety of dishes, like fajitas, risotto, and even Chicken Cacciatore.

Stir-frying is one of the simplest cooking techniques to learn — so get out your chef’s knife and your wok (or skillet) and get started!

Basic Stir-Fry Sauce

If you like a thicker sauce, add 1 teaspoon cornstarch dissolved in 4 teaspoons water. Add the cornstarch and water mixture directly into the sauce in the wok or skillet, stirring quickly to thicken. This sauce is best when added at the end of cooking.

Yields ¹⁄2 cup

Ingredients

3 tablespoons soy sauce

3 tablespoons water

1 tablespoon oyster sauce

2 teaspoons red wine vinegar

2 teaspoons granulated sugar

¹⁄4 teaspoon garlic salt

Combine the ingredients in a small bowl. Use as called for in a recipe, or store in a sealed container in the refrigerator until ready to use. (Use the sauce within 3 to 4 days.)

What’s in a Bowl?

When marinating food, the last thing you want is a chemical reaction between the material of the bowl and the acid in the marinade. Not only will the reaction wreak havoc with the marinade, but it can damage the bowl. For best results, use a container made of glass, ceramic, stainless steel, or plastic when marinating food. Never use an aluminum bowl.

Orange Sauce

A bright, sweet sauce such as this pairs nicely with such proteins as chicken and fish. If you want to pull back on the sweetness, you can always reduce or eliminate the sugar, but expect a thinner sauce if you do that.

Yields ²⁄3 cup

Ingredients

6 tablespoons orange juice

2 tablespoons water

1 tablespoon rice vinegar

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