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Buteyko Breathing Course Manual: For use with the Advanced Buteyko Course

Buteyko Breathing Course Manual: For use with the Advanced Buteyko Course

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Buteyko Breathing Course Manual: For use with the Advanced Buteyko Course

Bewertungen:
5/5 (1 Bewertung)
Länge:
36 Seiten
23 Minuten
Freigegeben:
Jan 17, 2017
ISBN:
9788822891730
Format:
Buch

Beschreibung

*** Official course manual of the Advanced Buteyko Institute ***

The Buteyko Course Manual is meant for participants to the Buteyko Breathing Course. It explains the basics of the Advanced Buteyko Breathing and gives tips, instructions and guidelines to follow during the course.

We recommend reading the Buteyko Course Manual as you begin the course and before having the first teaching session with your instructor so you can ask any follow-up questions. A few weeks later you'll benefit from reading it again just as a refresher.

Also if you're still contemplating doing the Buteyko Course, reading this Buteyko Course Manual may help you make up your mind and get a better idea of what exactly the Buteyko Breathing Course is about.
Freigegeben:
Jan 17, 2017
ISBN:
9788822891730
Format:
Buch

Über den Autor


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Buchvorschau

Buteyko Breathing Course Manual - Drs. Eduard Reuvers

www.advancedbuteyko.com/eduard

1. About the Buteyko Course

The complete Buteyko Breathing course consists of seven personal teaching sessions with a Buteyko instructor over a period of 4 to 6 weeks. The course is structured according to the principle of gradual training. Before each teaching session you’ll be given some homework to do to prepare for the session. Then during the teaching session you’ll meet with your instructor in person or via a video calling app (Skype, Facetime or Whatsapp) to review your practice, solve any issues and receive additional guidance and instruction to improve your practice and raise it to a higher level.

Using this gradual teaching system, you’ll start with the most basic versions of Buteyko Breathing and gradually increase your level of skill. We do customize the approach for each student so not everybody will progress in the same way. Eventually you’ll arrive at highest levels of Buteyko Breathing and be practicing in a relaxed yet very powerful way, which boosts your practice and brings results more quickly and effectively.

The course is customized depending on the suitability of the various Buteyko exercises for each person. After the seven teaching sessions you’ll have learned how to safely practice Buteyko Breathing at a gradually increasing level of skill and hopefully have achieved a great improvement in your breathing scores and overall health and a corresponding reduction in chronic disease symptoms.

After the course your Buteyko instructor will still be available for regular ongoing sessions as needed, to help you improve your breathing further or maintain your progress.

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