20 Uses for Honey in Natural Remedies
By CH TOH
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About this ebook
Honey has been used by humans for centuries and it could be said that we are rather fond of this sweet and sticky substance. It has had many uses throughout history for medicinal and nutritional purposes. For example, honey was used for mummification in ancient Egypt and nowadays it is used for wound care and also skin care along with as a source of nutrition.
In this book you will immerse yourself into the wonders of honey and its uses one has never known! Importantly, the remedies are so easy to implement, that it would be a shame to not try them!
We hope you would enjoy the book as much as we do.
CH TOH
The Author has extensive knowledge in retailing honey in Asia. The many uses of honey has been researched and personally tested. It is the author's wish to share this information of honey's natural remedies to as many people as possible.
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20 Uses for Honey in Natural Remedies - CH TOH
5 Types of Honey and Their Uniqueness
Honey has been used by humans for centuries and it could be said that we are rather fond of this sweet and sticky substance. It has had many uses throughout history for medicinal and nutritional purposes. For example, honey was used for mummification in ancient Egypt and nowadays it is used for wound care and also skin care along with as a source of nutrition.
One of the more interesting facts about honey is that there are many varieties and each of them has different characteristics. They may vary in color, taste, texture and health properties. Here are 5 different type of honey and their unique characteristics:
5 Varieties of Honey
There are several types of honey each with their own nutritional benefit and usage.
Manuka Honey
Manuka honey has been in use since ancient times to remedy a number of medical conditions. Manuka honey has been reported as to having natural antibacterial qualities. Besides cushioning against the damage of bacteria, the honey enhances the production of exceptional cells responsible for repairing damaged tissues. Additionally, the honey has anti-inflammatory value hence useful in reduction of pain and inflammation. Hydrogen peroxide is one of the constituents of Manuka honey which gives its antibiotic abilities. Another major component of Manuka honey is methylglyoxal. This is associated with its antibacterial qualities. However, methylglyoxal is in small quantities.
Conventional treatments for Irritable Bowel syndrome include hypnotherapy, medication, cognitive behavioral therapy as well as antidepressants. Manuka honey for irritated bowels was shown to be effective following a 20 year research carried out by Professor Peter Molan from the University of Waikato. The research demonstrated the benefits of manuka honey in alleviating symptoms of a number of gastrointestinal problems. In addition, studies have indicated that the honey is effective in treating sores, wounds and ulcers.
The potency of Manuka honey for irritated bowels is rated on a scale called the Unique Manuka Factor (UMF). The UMF rating is subject to the concentration of methylglyoxal which gives the honey its antibacterial component. Manuka honey used for therapeutic purposes has a minimum of 10 UMF and honey above this level is referred to as Active Manuka Honey. The best manuka honey for irritable bowel should have a rating of UMF15 and above. Manuka honey aids the body in killing bacteria causing illnesses such as the irritable bowel syndrome. In addition, therapeutic manuka honey helps improve the immune system as well as in the regeneration of probiotics in the gut.
Taking a teaspoon of Manuka honey on a slice of bread about 30 minutes prior to each main meal is crucial in dealing with irritable bowels. This ensures that the digestive tract is coated with the honey. Using it as a natural remedy, the honey coats, soothes, regulates and calms the irritated lining of the bowel. For satisfactory results, manuka honey for irritable bowel should be taken 3-4 times in a day.
The use of manuka honey to treat irritable bowel has been supported by extensive studies and research. There have been no reported side effects in using manuka honey to alleviate the symptoms of Irritable Bowel Syndrome. However, anyone allergic to honey should consult their physician prior to taking manuka honey for