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    Tea Cleanse: Lose Up to 10 Pounds a Week with This 4-Week Detox Plan: Weight Loss and Fruit-Infused Water
    Tea Cleanse: Lose Up to 10 Pounds a Week with This 4-Week Detox Plan: Weight Loss and Fruit-Infused Water
    Tea Cleanse: Lose Up to 10 Pounds a Week with This 4-Week Detox Plan: Weight Loss and Fruit-Infused Water
    Ebook139 pages27 minutes

    Tea Cleanse: Lose Up to 10 Pounds a Week with This 4-Week Detox Plan: Weight Loss and Fruit-Infused Water

    By Nancy Brooks

    ()

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    About this ebook

    Tea Cleanse:

    Lose Up to 10 Pounds a Week with This 4-Week Detox Plan

    Ready for one of the most effective and relaxing detox program? Do you want to lose unwanted weight and gain detox health benefits? Want to become well-versed and expert tea connoisseur? Want to make the most out of tea, both taste-wise and health-wise?

    If you answered yes to any of these questions, then this book is for you! The tea detox movement has been gaining worldwide attention and acceptance! Want to know what happens when you put teas and detox together? You get teatox, a revolutionary way of improving your weight control, diet and overall health lifestyle.

    Your goal of achieving your target weight is right within your reach. Your curiosity about the world of tea is ready to be satisfied. Your search for one of the best detox programs is now finished. The answers you are looking for on the tea detox program can be found in this book!

    I want to share with you my journey from losing, winning and then losing again on the battle for weight control. Weight has always been on my greatest and hardest battles and I know that I am not alone. There are thousands of people like me who have experienced the struggle but only few have been successful. With this book, I want you to learn from my mistakes so you do not have to make them.

    This book will give you recipes not only for detox drinks like tea but also a range of other healthy beverages. From smoothies, to juices to easy water mixture plus teas, you have a selection of detox drinks that you can choose from in just one book.

    Inside You Will Learn:

    ·         The essentials of the tea cleanse

    ·         Comparing the teal cleanse with other detox diets

    ·         Becoming a tea connoisseur

    ·         Preparing for the detox

    ·         More than 40 tea cleanse recipes

    ·         Sample detox schedule for 4 weeks

    ·         Do’s and don’ts of the program

    Once you expand your knowledge about tea as a powerful detoxifying agent for your body, then you are on your way to achieving your health goals. No complicated schedules, no complex cooking instructions and no bland or boring flavors. With this book, you are bringing yourself several steps closer to becoming the best version of you with a body and lifestyle that you deserve.

    Don’t wait another minute! Start your adventure with the tea cleanse program now!

    Don’t Delay. Download This Book Now.

    ​

    LanguageEnglish
    PublisherGuava Books
    Release dateFeb 16, 2017
    ISBN9781386212768
    Tea Cleanse: Lose Up to 10 Pounds a Week with This 4-Week Detox Plan: Weight Loss and Fruit-Infused Water

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      Book preview

      Tea Cleanse - Nancy Brooks

      Author’s Foreword

      I personally would rather do the Master Cleanse for ten days than just eat salad for six months. – Gigi Hadid

      Over a hundred kinds, this was the running count of all the teas that I found listed in a catalog. Those numbers can be quite intimidating; I thought I had a pretty good grasp of the different kinds of teas. I knew green teas, the flowery ones, and the fruity ones but when I saw the list, I realized I only knew the tip of the iceberg. There is an entire world of teas that I have yet to explore. With this new curiosity on teas, I came across something equally interesting but perhaps more important than just knowing about tea.

      Call it serendipity; I was casually looking at different variants of tea when I came across one important bullet point that completely changed my outlook of tea. You see I always thought of tea as an alternative to coffee when there is no coffee left. Teas can also be so intimidating; I always pictured having tea in some fancy hotel afternoon.

      As I learned more about tea, I became more and more confident in selecting my teas anywhere I go. The tipping point that made me shift from being a coffee drinker to a tea fan is its detox and weight loss properties. I was reading a list of characteristics about tea; one bullet point after another made me convinced that tea could be a good or even a better alternative to my daily habits. The bullet point that made me decide was tea’s role in health.

      The natural ingredients and effects of tea make it an excellent detoxifying agent, along with its many other benefits. It had everything I was looking for in a beverage and more! I became more encouraged to start with the tea cleanse than ever because I can hit more than two birds with just one stone!

      Ready to start your cleanse? Start now!

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      Chapter One: Discovering the Essential of the Tea Cleanse

      Cleansing is like my meditation. It makes me stop, focus and thnk about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button... – Salma Hayek

      In this chapter, I will help you learn the answers on:

      What is detox?

      How does detox work?

      When do you need a detox?

      Why is tea ideal for detox?

      What is detox?

      Body cleansing or more popularly known as detoxification is one of the most important health decisions that you will make. There are many activities that are related to detox. There is fasting such as total avoidance of food or a specified version, which is avoidance of a certain type of food while eating others.

      There are also more complicated activities such as organ cleansing and chelation therapies. An example of colon cleaning is colon cleansing, which is a combination of enema and other herbs and minerals. While the practice is being done in hospitals, done by an unskilled person can be dangerous.

      Chelation requires medical supervision to be performed safely. It is meant to remove heavy metals that are present in the body. For example, mercury, which is said to be

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